7.0 km | 00:34:54 | 04:57/km日期: 2016-01-11 18:06 - 卡路里: 399 Cal - 溫度: 19°C - 濕度: 91%
Pace: 04'43" / 07'18" / 05'10" / 04'52" / 04'31" / 04'30" / 03'57" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+02'17") | 1000 / 1000 |
2 | | 05'31" (+01'35") | 1000 / 2000 |
3 | | 05'09" (+01'13") | 1000 / 3000 |
4 | | 04'52" (+00'56") | 1000 / 4000 |
5 | | 04'31" (+00'35") | 1000 / 5000 |
6 | | 04'30" (+00'34") | 1000 / 6000 |
7 | | 03'56" | 1000 / 7000 |
8 | | 04'24" (+00'28") | 35 / 7035 |
1月累積里程 : 147.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 07'18" | 00:12'01" |
3 | 05'10" | 00:17'11" |
4 | 04'52" | 00:22'03" |
5 | 04'31" | 00:26'34" |
6 | 04'30" | 00:31'04" |
7 | 03'57" | 00:35'01" |
7.0 | 10'24" | 00:35'23" |