21.2 km | 02:28:11 | 06:59/km日期: 2023-05-07 05:13 - 平均心率: 135 - 卡路里: 1447 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 78%
Pace: 07'12" / 06'34" / 06'46" / 06'38" / 06'30" / 06'33" / 06'43" / 06'16" / 06'10" / 06'55" / 06'36" / 06'23" / 06'05" / 06'30" / 12'31" / 06'26" / 06'56" / 07'02" / 07'39" / 07'26" / 07'09" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'09") | 1000 / 1000 |
| 2 | | 06'34" (+00'30") | 1000 / 2000 |
| 3 | | 06'45" (+00'41") | 1000 / 3000 |
| 4 | | 06'37" (+00'33") | 1000 / 4000 |
| 5 | | 06'30" (+00'26") | 1000 / 5000 |
| 6 | | 06'33" (+00'29") | 1000 / 6000 |
| 7 | | 06'43" (+00'39") | 1000 / 7000 |
| 8 | | 06'15" (+00'11") | 1000 / 8000 |
| 9 | | 06'09" (+00'05") | 1000 / 9000 |
| 10 | | 06'51" (+00'47") | 1000 / 10000 |
| 11 | | 06'39" (+00'35") | 1000 / 11000 |
| 12 | | 06'23" (+00'19") | 1000 / 12000 |
| 13 | | 06'04" | 1000 / 13000 |
| 14 | | 06'30" (+00'26") | 1000 / 14000 |
| 15 | | 12'30" (+06'26") | 1000 / 15000 |
| 16 | | 06'25" (+00'21") | 1000 / 16000 |
| 17 | | 06'56" (+00'52") | 1000 / 17000 |
| 18 | | 07'01" (+00'57") | 1000 / 18000 |
| 19 | | 07'39" (+01'35") | 1000 / 19000 |
| 20 | | 07'25" (+01'21") | 1000 / 20000 |
| 21 | | 07'08" (+01'04") | 1000 / 21000 |
| 22 | | 06'32" (+00'28") | 178 / 21178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
353.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'34" | 00:13'46" |
| 3 | 06'46" | 00:20'32" |
| 4 | 06'38" | 00:27'10" |
| 5 | 06'30" | 00:33'40" |
| 6 | 06'33" | 00:40'13" |
| 7 | 06'43" | 00:46'56" |
| 8 | 06'16" | 00:53'12" |
| 9 | 06'10" | 00:59'22" |
| 10 | 06'55" | 01:06'17" |
| 11 | 06'36" | 01:12'53" |
| 12 | 06'23" | 01:19'16" |
| 13 | 06'05" | 01:25'21" |
| 14 | 06'30" | 01:31'51" |
| 15 | 12'31" | 01:44'22" |
| 16 | 06'26" | 01:50'48" |
| 17 | 06'56" | 01:57'44" |
| 18 | 07'02" | 02:04'46" |
| 19 | 07'39" | 02:12'25" |
| 20 | 07'26" | 02:19'51" |
| 21 | 07'09" | 02:27'00" |
| 21.2 | 06'32" | 02:28'10" |
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