10.1 km | 00:54:47 | 05:26/km日期: 2023-05-07 15:36 - 總爬升: 127 m - 平均心率: 162 - 卡路里: 723 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 65%
Pace: 05'55" / 05'31" / 05'21" / 05'16" / 05'17" / 05'15" / 05'30" / 05'24" / 05'30" / 05'30" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'39") | 1000 / 1000 |
| 2 | | 05'30" (+00'15") | 1000 / 2000 |
| 3 | | 05'20" (+00'05") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'17" (+00'02") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'28" (+00'13") | 1000 / 7000 |
| 8 | | 05'24" (+00'09") | 1000 / 8000 |
| 9 | | 05'29" (+00'14") | 1000 / 9000 |
| 10 | | 05'29" (+00'14") | 1000 / 10000 |
| 11 | | 05'43" (+00'28") | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
224.93 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'31" | 00:11'26" |
| 3 | 05'21" | 00:16'47" |
| 4 | 05'16" | 00:22'03" |
| 5 | 05'17" | 00:27'20" |
| 6 | 05'15" | 00:32'35" |
| 7 | 05'30" | 00:38'05" |
| 8 | 05'24" | 00:43'29" |
| 9 | 05'30" | 00:48'59" |
| 10 | 05'30" | 00:54'29" |
| 10.1 | 05'42" | 00:54'49" |
展開計圈分析
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