18.2 km | 01:43:28 | 05:41/km日期: 2023-05-09 05:00 - 平均心率: 162 - 卡路里: 1390 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 82%
Pace: 07'11" / 06'24" / 06'28" / 06'03" / 05'58" / 05'46" / 05'49" / 06'08" / 05'41" / 05'38" / 05'37" / 05'31" / 05'24" / 05'19" / 05'09" / 05'03" / 04'49" / 04'44" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'29") | 1000 / 1000 |
| 2 | | 06'23" (+01'40") | 1000 / 2000 |
| 3 | | 06'28" (+01'45") | 1000 / 3000 |
| 4 | | 06'03" (+01'20") | 1000 / 4000 |
| 5 | | 05'57" (+01'14") | 1000 / 5000 |
| 6 | | 05'46" (+01'03") | 1000 / 6000 |
| 7 | | 05'48" (+01'05") | 1000 / 7000 |
| 8 | | 06'07" (+01'24") | 1000 / 8000 |
| 9 | | 05'41" (+00'58") | 1000 / 9000 |
| 10 | | 05'38" (+00'55") | 1000 / 10000 |
| 11 | | 05'37" (+00'54") | 1000 / 11000 |
| 12 | | 05'30" (+00'47") | 1000 / 12000 |
| 13 | | 05'23" (+00'40") | 1000 / 13000 |
| 14 | | 05'20" (+00'37") | 1000 / 14000 |
| 15 | | 05'07" (+00'24") | 1000 / 15000 |
| 16 | | 05'03" (+00'20") | 1000 / 16000 |
| 17 | | 04'48" (+00'05") | 1000 / 17000 |
| 18 | | 04'43" | 1000 / 18000 |
| 19 | | 04'55" (+00'12") | 155 / 18155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
578.10 km 
Adidas Boston10 30cm 累積 :
3683.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'24" | 00:13'35" |
| 3 | 06'28" | 00:20'03" |
| 4 | 06'03" | 00:26'06" |
| 5 | 05'58" | 00:32'04" |
| 6 | 05'46" | 00:37'50" |
| 7 | 05'49" | 00:43'39" |
| 8 | 06'08" | 00:49'47" |
| 9 | 05'41" | 00:55'28" |
| 10 | 05'38" | 01:01'06" |
| 11 | 05'37" | 01:06'43" |
| 12 | 05'31" | 01:12'14" |
| 13 | 05'24" | 01:17'38" |
| 14 | 05'19" | 01:22'57" |
| 15 | 05'09" | 01:28'06" |
| 16 | 05'03" | 01:33'09" |
| 17 | 04'49" | 01:37'58" |
| 18 | 04'44" | 01:42'42" |
| 18.2 | 04'49" | 01:43'27" |
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