12.7 km | 02:00:26 | 09:30/km日期: 2023-05-09 15:50 - 平均心率: 101 - 卡路里: 765 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 69%
Pace: 13'38" / 06'32" / 08'01" / 12'20" / 07'43" / 06'37" / 06'24" / 09'00" / 17'00" / 09'02" / 14'35" / 07'40" / 24'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'13") | 1000 / 1000 |
| 2 | | 06'31" (+00'07") | 1000 / 2000 |
| 3 | | 08'01" (+01'37") | 1000 / 3000 |
| 4 | | 12'20" (+05'56") | 1000 / 4000 |
| 5 | | 07'42" (+01'18") | 1000 / 5000 |
| 6 | | 06'36" (+00'12") | 1000 / 6000 |
| 7 | | 06'24" | 1000 / 7000 |
| 8 | | 09'00" (+02'36") | 1000 / 8000 |
| 9 | | 16'59" (+10'35") | 1000 / 9000 |
| 10 | | 09'02" (+02'38") | 1000 / 10000 |
| 11 | | 07'31" (+01'07") | 1000 / 11000 |
| 12 | | 07'39" (+01'15") | 1000 / 12000 |
| 13 | | 22'49" (+16'25") | 657 / 12657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 395.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'38" | 00:13'38" |
| 2 | 06'32" | 00:20'10" |
| 3 | 08'01" | 00:28'11" |
| 4 | 12'20" | 00:40'31" |
| 5 | 07'43" | 00:48'14" |
| 6 | 06'37" | 00:54'51" |
| 7 | 06'24" | 01:01'15" |
| 8 | 09'00" | 01:10'15" |
| 9 | 17'00" | 01:27'15" |
| 10 | 09'02" | 01:36'17" |
| 11 | 14'35" | 01:50'52" |
| 12 | 07'40" | 01:58'32" |
| 12.7 | 24'48" | 02:14'50" |
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