10.1 km | 01:06:42 | 06:37/km日期: 2023-05-10 17:55 - 卡路里: 543 Cal - 總步數: 12914 - 平均步頻: 193 - 平均步幅: 77 cm - 溫度: 25°C - 濕度: 69%
Pace: 07'24" / 06'58" / 07'19" / 06'57" / 06'41" / 06'21" / 06'12" / 06'01" / 06'04" / 06'16" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+01'25") | 1004 / 1004 | 191 / 70 |
2 | | 06'57" (+00'59") | 1002 / 2006 | 192 / 74 |
3 | | 07'17" (+01'19") | 1007 / 3014 | 189 / 72 |
4 | | 06'54" (+00'56") | 1000 / 4014 | 190 / 75 |
5 | | 06'41" (+00'43") | 1007 / 5021 | 193 / 77 |
6 | | 06'18" (+00'20") | 1006 / 6028 | 195 / 81 |
7 | | 06'09" (+00'11") | 1004 / 7033 | 196 / 82 |
8 | | 05'58" | 1005 / 8039 | 196 / 85 |
9 | | 06'03" (+00'05") | 1002 / 9041 | 196 / 84 |
10 | | 06'10" (+00'12") | 1006 / 10048 | 196 / 82 |
11 | | 06'31" (+00'33") | 71 / 10120 | 192 / 79 |
5月累積里程 :
257.36 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'58" | 00:14'22" |
3 | 07'19" | 00:21'41" |
4 | 06'57" | 00:28'38" |
5 | 06'41" | 00:35'19" |
6 | 06'21" | 00:41'40" |
7 | 06'12" | 00:47'52" |
8 | 06'01" | 00:53'53" |
9 | 06'04" | 00:59'57" |
10 | 06'16" | 01:06'13" |
10.1 | 06'45" | 01:06'42" |