23.4 km | 01:58:38 | 05:04/km日期: 2023-05-12 04:44 - 平均心率: 172 - 卡路里: 1691 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 92%
Pace: 06'14" / 05'45" / 05'27" / 05'22" / 05'15" / 05'21" / 05'19" / 05'43" / 05'13" / 05'09" / 05'06" / 05'07" / 05'05" / 04'57" / 04'53" / 04'55" / 04'49" / 04'46" / 04'45" / 04'36" / 04'29" / 04'27" / 04'19" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'56") | 1000 / 1000 |
| 2 | | 05'45" (+01'26") | 1000 / 2000 |
| 3 | | 05'27" (+01'08") | 1000 / 3000 |
| 4 | | 05'21" (+01'02") | 1000 / 4000 |
| 5 | | 05'14" (+00'55") | 1000 / 5000 |
| 6 | | 05'21" (+01'02") | 1000 / 6000 |
| 7 | | 05'18" (+00'59") | 1000 / 7000 |
| 8 | | 05'42" (+01'23") | 1000 / 8000 |
| 9 | | 05'13" (+00'54") | 1000 / 9000 |
| 10 | | 05'09" (+00'50") | 1000 / 10000 |
| 11 | | 05'05" (+00'46") | 1000 / 11000 |
| 12 | | 05'07" (+00'48") | 1000 / 12000 |
| 13 | | 05'05" (+00'46") | 1000 / 13000 |
| 14 | | 04'56" (+00'37") | 1000 / 14000 |
| 15 | | 04'53" (+00'34") | 1000 / 15000 |
| 16 | | 04'55" (+00'36") | 1000 / 16000 |
| 17 | | 04'48" (+00'29") | 1000 / 17000 |
| 18 | | 04'46" (+00'27") | 1000 / 18000 |
| 19 | | 04'44" (+00'25") | 1000 / 19000 |
| 20 | | 04'36" (+00'17") | 1000 / 20000 |
| 21 | | 04'29" (+00'10") | 1000 / 21000 |
| 22 | | 04'26" (+00'07") | 1000 / 22000 |
| 23 | | 04'19" | 1000 / 23000 |
| 24 | | 04'18" | 365 / 23365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
578.10 km 
Adidas Boston10 30cm 累積 :
3683.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'45" | 00:11'59" |
| 3 | 05'27" | 00:17'26" |
| 4 | 05'22" | 00:22'48" |
| 5 | 05'15" | 00:28'03" |
| 6 | 05'21" | 00:33'24" |
| 7 | 05'19" | 00:38'43" |
| 8 | 05'43" | 00:44'26" |
| 9 | 05'13" | 00:49'39" |
| 10 | 05'09" | 00:54'48" |
| 11 | 05'06" | 00:59'54" |
| 12 | 05'07" | 01:05'01" |
| 13 | 05'05" | 01:10'06" |
| 14 | 04'57" | 01:15'03" |
| 15 | 04'53" | 01:19'56" |
| 16 | 04'55" | 01:24'51" |
| 17 | 04'49" | 01:29'40" |
| 18 | 04'46" | 01:34'26" |
| 19 | 04'45" | 01:39'11" |
| 20 | 04'36" | 01:43'47" |
| 21 | 04'29" | 01:48'16" |
| 22 | 04'27" | 01:52'43" |
| 23 | 04'19" | 01:57'02" |
| 23.4 | 04'19" | 01:58'37" |
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