18.6 km | 02:05:12 | 06:44/km日期: 2023-05-13 05:38 - 總爬升: 282 m - 平均心率: 146 - 卡路里: 1148 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 86%
Pace: 06'49" / 06'57" / 08'33" / 06'09" / 06'26" / 07'53" / 06'36" / 06'43" / 06'19" / 06'06" / 08'23" / 06'00" / 06'03" / 07'04" / 06'05" / 06'30" / 06'45" / 06'15" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'49") | 1000 / 1000 |
| 2 | | 06'57" (+00'57") | 1000 / 2000 |
| 3 | | 08'32" (+02'32") | 1000 / 3000 |
| 4 | | 06'09" (+00'09") | 1000 / 4000 |
| 5 | | 06'25" (+00'25") | 1000 / 5000 |
| 6 | | 07'53" (+01'53") | 1000 / 6000 |
| 7 | | 06'35" (+00'35") | 1000 / 7000 |
| 8 | | 06'43" (+00'43") | 1000 / 8000 |
| 9 | | 06'19" (+00'19") | 1000 / 9000 |
| 10 | | 06'05" (+00'05") | 1000 / 10000 |
| 11 | | 08'23" (+02'23") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 06'03" (+00'03") | 1000 / 13000 |
| 14 | | 07'03" (+01'03") | 1000 / 14000 |
| 15 | | 06'05" (+00'05") | 1000 / 15000 |
| 16 | | 06'30" (+00'30") | 1000 / 16000 |
| 17 | | 06'44" (+00'44") | 1000 / 17000 |
| 18 | | 06'14" (+00'14") | 1000 / 18000 |
| 19 | | 06'21" (+00'21") | 569 / 18569 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
207.47 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4749.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'57" | 00:13'46" |
| 3 | 08'33" | 00:22'19" |
| 4 | 06'09" | 00:28'28" |
| 5 | 06'26" | 00:34'54" |
| 6 | 07'53" | 00:42'47" |
| 7 | 06'36" | 00:49'23" |
| 8 | 06'43" | 00:56'06" |
| 9 | 06'19" | 01:02'25" |
| 10 | 06'06" | 01:08'31" |
| 11 | 08'23" | 01:16'54" |
| 12 | 06'00" | 01:22'54" |
| 13 | 06'03" | 01:28'57" |
| 14 | 07'04" | 01:36'01" |
| 15 | 06'05" | 01:42'06" |
| 16 | 06'30" | 01:48'36" |
| 17 | 06'45" | 01:55'21" |
| 18 | 06'15" | 02:01'36" |
| 18.6 | 06'21" | 02:05'13" |
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