25.4 km | 01:59:39 | 04:42/km日期: 2023-05-14 04:51 - 平均心率: 172 - 卡路里: 1809 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 93%
Pace: 05'36" / 05'10" / 04'59" / 04'54" / 05'18" / 04'48" / 04'46" / 04'43" / 04'42" / 04'42" / 04'43" / 04'42" / 04'36" / 04'41" / 04'39" / 04'36" / 04'35" / 04'32" / 04'33" / 04'34" / 04'31" / 04'30" / 04'25" / 04'21" / 04'10" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'29") | 1000 / 1000 |
| 2 | | 05'10" (+01'00") | 1000 / 2000 |
| 3 | | 04'58" (+00'48") | 1000 / 3000 |
| 4 | | 04'53" (+00'43") | 1000 / 4000 |
| 5 | | 05'18" (+01'08") | 1000 / 5000 |
| 6 | | 04'47" (+00'37") | 1000 / 6000 |
| 7 | | 04'46" (+00'36") | 1000 / 7000 |
| 8 | | 04'42" (+00'32") | 1000 / 8000 |
| 9 | | 04'41" (+00'31") | 1000 / 9000 |
| 10 | | 04'42" (+00'32") | 1000 / 10000 |
| 11 | | 04'42" (+00'32") | 1000 / 11000 |
| 12 | | 04'41" (+00'31") | 1000 / 12000 |
| 13 | | 04'36" (+00'26") | 1000 / 13000 |
| 14 | | 04'41" (+00'31") | 1000 / 14000 |
| 15 | | 04'39" (+00'29") | 1000 / 15000 |
| 16 | | 04'35" (+00'25") | 1000 / 16000 |
| 17 | | 04'35" (+00'25") | 1000 / 17000 |
| 18 | | 04'32" (+00'22") | 1000 / 18000 |
| 19 | | 04'32" (+00'22") | 1000 / 19000 |
| 20 | | 04'34" (+00'24") | 1000 / 20000 |
| 21 | | 04'30" (+00'20") | 1000 / 21000 |
| 22 | | 04'30" (+00'20") | 1000 / 22000 |
| 23 | | 04'25" (+00'15") | 1000 / 23000 |
| 24 | | 04'20" (+00'10") | 1000 / 24000 |
| 25 | | 04'10" | 1000 / 25000 |
| 26 | | 04'04" | 453 / 25453 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
578.10 km 
Adidas Boston10 30cm 累積 :
3683.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'10" | 00:10'46" |
| 3 | 04'59" | 00:15'45" |
| 4 | 04'54" | 00:20'39" |
| 5 | 05'18" | 00:25'57" |
| 6 | 04'48" | 00:30'45" |
| 7 | 04'46" | 00:35'31" |
| 8 | 04'43" | 00:40'14" |
| 9 | 04'42" | 00:44'56" |
| 10 | 04'42" | 00:49'38" |
| 11 | 04'43" | 00:54'21" |
| 12 | 04'42" | 00:59'03" |
| 13 | 04'36" | 01:03'39" |
| 14 | 04'41" | 01:08'20" |
| 15 | 04'39" | 01:12'59" |
| 16 | 04'36" | 01:17'35" |
| 17 | 04'35" | 01:22'10" |
| 18 | 04'32" | 01:26'42" |
| 19 | 04'33" | 01:31'15" |
| 20 | 04'34" | 01:35'49" |
| 21 | 04'31" | 01:40'20" |
| 22 | 04'30" | 01:44'50" |
| 23 | 04'25" | 01:49'15" |
| 24 | 04'21" | 01:53'36" |
| 25 | 04'10" | 01:57'46" |
| 25.5 | 04'04" | 01:59'37" |
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