11.4 km | 01:11:51 | 06:17/km日期: 2016-01-15 19:29 - 平均心率: 142 - 卡路里: 791 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'59" / 07'36" / 05'53" / 05'59" / 06'04" / 06'14" / 06'18" / 06'15" / 06'16" / 06'24" / 06'13" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'05") | 1000 / 1000 |
| 2 | | 07'35" (+01'42") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 05'58" (+00'05") | 1000 / 4000 |
| 5 | | 06'04" (+00'11") | 1000 / 5000 |
| 6 | | 06'13" (+00'20") | 1000 / 6000 |
| 7 | | 06'17" (+00'24") | 1000 / 7000 |
| 8 | | 06'14" (+00'21") | 1000 / 8000 |
| 9 | | 06'16" (+00'23") | 1000 / 9000 |
| 10 | | 06'15" (+00'22") | 1000 / 10000 |
| 11 | | 06'21" (+00'28") | 1000 / 11000 |
| 12 | | 06'32" (+00'39") | 410 / 11410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
260.30 km 
亞瑟士 Tarther Kaino2 累積 :
772.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 07'36" | 00:13'35" |
| 3 | 05'53" | 00:19'28" |
| 4 | 05'59" | 00:25'27" |
| 5 | 06'04" | 00:31'31" |
| 6 | 06'14" | 00:37'45" |
| 7 | 06'18" | 00:44'03" |
| 8 | 06'15" | 00:50'18" |
| 9 | 06'16" | 00:56'34" |
| 10 | 06'24" | 01:02'58" |
| 11 | 06'13" | 01:09'11" |
| 11.4 | 06'32" | 01:11'52" |
展開計圈分析
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