12.2 km | 01:13:51 | 06:04/km日期: 2016-01-17 15:58 - 總爬升: 209 m - 卡路里: 854 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'56" / 06'39" / 06'47" / 06'03" / 06'04" / 06'41" / 05'55" / 06'51" / 06'21" / 04'53" / 05'00" / 06'45" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'02") | 1000 / 1000 |
| 2 | | 06'40" (+01'47") | 1000 / 2000 |
| 3 | | 06'46" (+01'53") | 1000 / 3000 |
| 4 | | 06'03" (+01'10") | 1000 / 4000 |
| 5 | | 06'03" (+01'10") | 1000 / 5000 |
| 6 | | 06'40" (+01'47") | 1000 / 6000 |
| 7 | | 05'54" (+01'01") | 1000 / 7000 |
| 8 | | 06'51" (+01'58") | 1000 / 8000 |
| 9 | | 06'20" (+01'27") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'59" (+00'06") | 1000 / 11000 |
| 12 | | 05'47" (+00'54") | 1000 / 12000 |
| 13 | | 05'29" (+00'36") | 166 / 12166 |
1月累積里程 :
142.88 km 
ASICS MARATHON SORTIE JAPAN TENKA UL 累積 :
2482.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'39" | 00:12'35" |
| 3 | 06'47" | 00:19'22" |
| 4 | 06'03" | 00:25'25" |
| 5 | 06'04" | 00:31'29" |
| 6 | 06'41" | 00:38'10" |
| 7 | 05'55" | 00:44'05" |
| 8 | 06'51" | 00:50'56" |
| 9 | 06'21" | 00:57'17" |
| 10 | 04'53" | 01:02'10" |
| 11 | 05'00" | 01:07'10" |
| 12 | 06'45" | 01:13'55" |
| 12.2 | 05'30" | 01:14'50" |
展開計圈分析
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