10.7 km | 01:06:08 | 06:10/km日期: 2023-05-14 08:46 - 平均心率: 149 - 卡路里: 677 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 79%
Pace: 00'06" / 00'03" / 00'05" / 00'04" / 00'06" / 00'07" / 00'01" / 00'01" / 00'03" / 00'03" / 00'02" / 00'05" / 00'01" / 00'06" / 00'03" / 00'07" / 00'07" / 00'06" / 00'06" / 00'03" / 00'01" / 00'03" / 00'02" / 00'07" / 00'07" / 00'02" / 00'07" / 00'04" / 00'07" / 00'07" / 00'02" / 00'06" / 00'04" / 00'04" / 00'07" / 00'04" / 00'04" / 00'07" / 00'06" / 00'07" / 00'04" / 00'13" / 03'19" / 06'03" / 06'12" / 06'34" / 06'05" / 06'20" / 06'52" / 07'27" / 06'47" / 05'49" / 01'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" | 1000 / 1000 |
| 2 | | 06'03" (+02'12") | 1000 / 2000 |
| 3 | | 06'16" (+02'25") | 1000 / 3000 |
| 4 | | 06'13" (+02'22") | 1000 / 4000 |
| 5 | | 06'27" (+02'36") | 1000 / 5000 |
| 6 | | 06'15" (+02'24") | 1000 / 6000 |
| 7 | | 06'51" (+03'00") | 1000 / 7000 |
| 8 | | 06'52" (+03'01") | 1000 / 8000 |
| 9 | | 06'54" (+03'03") | 1000 / 9000 |
| 10 | | 06'29" (+02'38") | 1000 / 10000 |
| 11 | | 05'29" (+01'38") | 701 / 10701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
17.73 km 
MIZUNO Waverider24 累積 :
307.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'06" | 00:00'06" |
| 2 | 00'03" | 00:00'09" |
| 3 | 00'05" | 00:00'14" |
| 4 | 00'04" | 00:00'18" |
| 5 | 00'06" | 00:00'24" |
| 6 | 00'07" | 00:00'31" |
| 7 | 00'01" | 00:00'32" |
| 8 | 00'01" | 00:00'33" |
| 9 | 00'03" | 00:00'36" |
| 10 | 00'03" | 00:00'39" |
| 11 | 00'02" | 00:00'41" |
| 12 | 00'05" | 00:00'46" |
| 13 | 00'01" | 00:00'47" |
| 14 | 00'06" | 00:00'53" |
| 15 | 00'03" | 00:00'56" |
| 16 | 00'07" | 00:01'03" |
| 17 | 00'07" | 00:01'10" |
| 18 | 00'06" | 00:01'16" |
| 19 | 00'06" | 00:01'22" |
| 20 | 00'03" | 00:01'25" |
| 21 | 00'01" | 00:01'26" |
| 22 | 00'03" | 00:01'29" |
| 23 | 00'02" | 00:01'31" |
| 24 | 00'07" | 00:01'38" |
| 25 | 00'07" | 00:01'45" |
| 26 | 00'02" | 00:01'47" |
| 27 | 00'07" | 00:01'54" |
| 28 | 00'04" | 00:01'58" |
| 29 | 00'07" | 00:02'05" |
| 30 | 00'07" | 00:02'12" |
| 31 | 00'02" | 00:02'14" |
| 32 | 00'06" | 00:02'20" |
| 33 | 00'04" | 00:02'24" |
| 34 | 00'04" | 00:02'28" |
| 35 | 00'07" | 00:02'35" |
| 36 | 00'04" | 00:02'39" |
| 37 | 00'04" | 00:02'43" |
| 38 | 00'07" | 00:02'50" |
| 39 | 00'06" | 00:02'56" |
| 40 | 00'07" | 00:03'03" |
| 41 | 00'04" | 00:03'07" |
| 42 | 00'13" | 00:03'20" |
| 43 | 03'19" | 00:06'39" |
| 44 | 06'03" | 00:12'42" |
| 45 | 06'12" | 00:18'54" |
| 46 | 06'34" | 00:25'28" |
| 47 | 06'05" | 00:31'33" |
| 48 | 06'20" | 00:37'53" |
| 49 | 06'52" | 00:44'45" |
| 50 | 07'27" | 00:52'12" |
| 51 | 06'47" | 00:58'59" |
| 52 | 05'49" | 01:04'48" |
| 10.7 | 00'-1" | 01:06'08" |
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