20.9 km | 02:07:43 | 06:05/km日期: 2023-05-20 05:59 - 平均心率: 158 - 卡路里: 1209 Cal - 平均步頻: 183 - 溫度: 24°C - 濕度: 87%
Pace: 06'23" / 06'24" / 06'28" / 05'59" / 06'13" / 06'14" / 06'07" / 06'05" / 06'11" / 06'18" / 05'49" / 05'53" / 08'01" / 05'45" / 05'43" / 05'58" / 05'42" / 05'39" / 05'45" / 05'50" / 05'01" / 00'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 92.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'24" | 00:12'47" |
| 3 | 06'28" | 00:19'15" |
| 4 | 05'59" | 00:25'14" |
| 5 | 06'13" | 00:31'27" |
| 6 | 06'14" | 00:37'41" |
| 7 | 06'07" | 00:43'48" |
| 8 | 06'05" | 00:49'53" |
| 9 | 06'11" | 00:56'04" |
| 10 | 06'18" | 01:02'22" |
| 11 | 05'49" | 01:08'11" |
| 12 | 05'53" | 01:14'04" |
| 13 | 08'01" | 01:22'05" |
| 14 | 05'45" | 01:27'50" |
| 15 | 05'43" | 01:33'33" |
| 16 | 05'58" | 01:39'31" |
| 17 | 05'42" | 01:45'13" |
| 18 | 05'39" | 01:50'52" |
| 19 | 05'45" | 01:56'37" |
| 20 | 05'50" | 02:02'27" |
| 21 | 05'01" | 02:07'28" |
| 20.9 | -4'-12" | 02:07'43" |
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