10.0 km | 01:02:57 | 06:17/km日期: 2023-05-16 08:39 - 平均心率: 163 - 卡路里: 537 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 65%
Pace: 06'11" / 06'06" / 06'01" / 06'02" / 06'07" / 06'03" / 06'13" / 06'28" / 07'39" / 06'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'11") | 1000 / 1000 |
| 2 | | 06'05" (+00'05") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'02" (+00'02") | 1000 / 4000 |
| 5 | | 06'06" (+00'06") | 1000 / 5000 |
| 6 | | 06'03" (+00'03") | 1000 / 6000 |
| 7 | | 06'13" (+00'13") | 1000 / 7000 |
| 8 | | 06'27" (+00'27") | 1000 / 8000 |
| 9 | | 07'38" (+01'38") | 1000 / 9000 |
| 10 | | 06'05" (+00'05") | 1000 / 10000 |
| 11 | | 03'16" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
79.47 km 
MIZUNO WAVE REBELLION SONIC 累積 :
16.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 06'01" | 00:18'18" |
| 4 | 06'02" | 00:24'20" |
| 5 | 06'07" | 00:30'27" |
| 6 | 06'03" | 00:36'30" |
| 7 | 06'13" | 00:42'43" |
| 8 | 06'28" | 00:49'11" |
| 9 | 07'39" | 00:56'50" |
| 10 | 06'06" | 01:02'56" |
| 10.0 | 03'34" | 01:02'58" |
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