26.2 km | 02:51:52 | 06:34/km日期: 2016-01-17 06:40 - 總爬升: 264 m - 天氣: 157萬><... - 卡路里: 1597 Cal - 溫度: 18°C - 濕度: 96%
Pace: 06'28" / 06'16" / 06'43" / 07'04" / 06'23" / 06'01" / 06'22" / 06'18" / 06'09" / 06'26" / 14'25" / 06'31" / 06'46" / 06'38" / 06'41" / 05'42" / 07'32" / 06'48" / 07'23" / 05'50" / 05'30" / 06'24" / 05'53" / 07'26" / 08'22" / 06'48" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'59") | 1000 / 1000 |
| 2 | | 06'15" (+00'46") | 1000 / 2000 |
| 3 | | 06'43" (+01'14") | 1000 / 3000 |
| 4 | | 07'03" (+01'34") | 1000 / 4000 |
| 5 | | 06'23" (+00'54") | 1000 / 5000 |
| 6 | | 06'01" (+00'32") | 1000 / 6000 |
| 7 | | 06'21" (+00'52") | 1000 / 7000 |
| 8 | | 06'18" (+00'49") | 1000 / 8000 |
| 9 | | 06'08" (+00'39") | 1000 / 9000 |
| 10 | | 06'25" (+00'56") | 1000 / 10000 |
| 11 | | 06'27" (+00'58") | 1000 / 11000 |
| 12 | | 06'31" (+01'02") | 1000 / 12000 |
| 13 | | 06'45" (+01'16") | 1000 / 13000 |
| 14 | | 06'37" (+01'08") | 1000 / 14000 |
| 15 | | 06'42" (+01'13") | 1000 / 15000 |
| 16 | | 05'41" (+00'12") | 1000 / 16000 |
| 17 | | 07'31" (+02'02") | 1000 / 17000 |
| 18 | | 06'48" (+01'19") | 1000 / 18000 |
| 19 | | 07'22" (+01'53") | 1000 / 19000 |
| 20 | | 05'50" (+00'21") | 1000 / 20000 |
| 21 | | 05'29" | 1000 / 21000 |
| 22 | | 06'24" (+00'55") | 1000 / 22000 |
| 23 | | 05'53" (+00'24") | 1000 / 23000 |
| 24 | | 07'25" (+01'56") | 1000 / 24000 |
| 25 | | 08'21" (+02'52") | 1000 / 25000 |
| 26 | | 06'48" (+01'19") | 1000 / 26000 |
| 27 | | 06'23" (+00'54") | 159 / 26159 |
與川哥LSD~~說這步伐是怎麼.......
不都選完了唄！
1月累積里程 :
260.16 km 
亞瑟士 虎走 累積 :
500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 06'43" | 00:19'27" |
| 4 | 07'04" | 00:26'31" |
| 5 | 06'23" | 00:32'54" |
| 6 | 06'01" | 00:38'55" |
| 7 | 06'22" | 00:45'17" |
| 8 | 06'18" | 00:51'35" |
| 9 | 06'09" | 00:57'44" |
| 10 | 06'26" | 01:04'10" |
| 11 | 14'25" | 01:18'35" |
| 12 | 06'31" | 01:25'06" |
| 13 | 06'46" | 01:31'52" |
| 14 | 06'38" | 01:38'30" |
| 15 | 06'41" | 01:45'11" |
| 16 | 05'42" | 01:50'53" |
| 17 | 07'32" | 01:58'25" |
| 18 | 06'48" | 02:05'13" |
| 19 | 07'23" | 02:12'36" |
| 20 | 05'50" | 02:18'26" |
| 21 | 05'30" | 02:23'56" |
| 22 | 06'24" | 02:30'20" |
| 23 | 05'53" | 02:36'13" |
| 24 | 07'26" | 02:43'39" |
| 25 | 08'22" | 02:52'01" |
| 26 | 06'48" | 02:58'49" |
| 26.2 | 06'22" | 02:59'50" |
留言 
展開計圈分析
