11.1 km | 01:08:20 | 06:10/km日期: 2016-01-18 05:08 - 卡路里: 656 Cal - 總步數: 11960 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 13°C - 濕度: 82%
Pace: 06'34" / 06'08" / 06'06" / 05'55" / 06'03" / 06'05" / 06'09" / 06'15" / 06'08" / 06'07" / 06'16" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'36") | 1003 / 1003 | 171 / 89 |
| 2 | | 06'06" (+00'10") | 1004 / 2007 | 175 / 93 |
| 3 | | 06'05" (+00'09") | 1002 / 3009 | 174 / 94 |
| 4 | | 05'56" | 1005 / 4015 | 176 / 95 |
| 5 | | 06'00" (+00'04") | 1005 / 5021 | 176 / 94 |
| 6 | | 06'02" (+00'06") | 1006 / 6028 | 175 / 94 |
| 7 | | 06'11" (+00'15") | 1000 / 7029 | 175 / 92 |
| 8 | | 06'14" (+00'18") | 1006 / 8035 | 176 / 91 |
| 9 | | 06'05" (+00'09") | 1003 / 9039 | 176 / 93 |
| 10 | | 06'04" (+00'08") | 1001 / 10040 | 174 / 94 |
| 11 | | 06'17" (+00'21") | 1007 / 11048 | 174 / 90 |
| 12 | | 07'39" (+01'43") | 54 / 11103 | 134 / 97 |
1月累積里程 : 176.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'08" | 00:12'42" |
| 3 | 06'06" | 00:18'48" |
| 4 | 05'55" | 00:24'43" |
| 5 | 06'03" | 00:30'46" |
| 6 | 06'05" | 00:36'51" |
| 7 | 06'09" | 00:43'00" |
| 8 | 06'15" | 00:49'15" |
| 9 | 06'08" | 00:55'23" |
| 10 | 06'07" | 01:01'30" |
| 11 | 06'16" | 01:07'46" |
| 11.1 | 10'25" | 01:08'20" |
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