9.0 km | 00:50:11 | 05:33/km日期: 2016-01-18 22:10 - 地點: 藝文特區 - 天氣: 冷 - 卡路里: 551 Cal - 溫度: 14°C - 濕度: 72%
Pace: 06'42" / 05'23" / 05'30" / 05'43" / 05'31" / 05'16" / 05'16" / 05'31" / 06'48" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'43") | 1000 / 1000 |
| 2 | | 05'23" (+00'08") | 1000 / 2000 |
| 3 | | 05'29" (+00'14") | 1000 / 3000 |
| 4 | | 05'43" (+00'28") | 1000 / 4000 |
| 5 | | 05'30" (+00'15") | 1000 / 5000 |
| 6 | | 05'16" (+00'01") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'30" (+00'15") | 1000 / 8000 |
| 9 | | 06'00" (+00'45") | 1000 / 9000 |
| 10 | | 02'28" | 16 / 9016 |
氣象報告顯示未來幾天會愈來愈冷，而且下雨機率也蠻高的，趁沒下雨，先來去跑起來放
1月累積里程 : 220.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'23" | 00:12'05" |
| 3 | 05'30" | 00:17'35" |
| 4 | 05'43" | 00:23'18" |
| 5 | 05'31" | 00:28'49" |
| 6 | 05'16" | 00:34'05" |
| 7 | 05'16" | 00:39'21" |
| 8 | 05'31" | 00:44'52" |
| 9 | 06'48" | 00:51'40" |
| 9.0 | 03'03" | 00:51'43" |
展開計圈分析
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