13.3 km | 01:28:23 | 06:38/km日期: 2023-05-20 10:28 - 平均心率: 137 - 卡路里: 776 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 93%
Pace: 07'11" / 09'23" / 06'55" / 07'01" / 06'36" / 06'36" / 06'24" / 16'03" / 06'51" / 06'28" / 07'49" / 06'46" / 07'16" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'52") | 1000 / 1000 |
| 2 | | 06'54" (+00'36") | 1000 / 2000 |
| 3 | | 06'54" (+00'36") | 1000 / 3000 |
| 4 | | 06'38" (+00'20") | 1000 / 4000 |
| 5 | | 06'36" (+00'18") | 1000 / 5000 |
| 6 | | 06'19" (+00'01") | 1000 / 6000 |
| 7 | | 06'23" (+00'05") | 1000 / 7000 |
| 8 | | 06'35" (+00'17") | 1000 / 8000 |
| 9 | | 06'50" (+00'32") | 1000 / 9000 |
| 10 | | 06'28" (+00'10") | 1000 / 10000 |
| 11 | | 06'39" (+00'21") | 1000 / 11000 |
| 12 | | 06'46" (+00'28") | 1000 / 12000 |
| 13 | | 06'18" | 1000 / 13000 |
| 14 | | 05'40" | 315 / 13315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
136.02 km 
Adidas Boston 10 累積 :
1012.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 09'23" | 00:16'34" |
| 3 | 06'55" | 00:23'29" |
| 4 | 07'01" | 00:30'30" |
| 5 | 06'36" | 00:37'06" |
| 6 | 06'36" | 00:43'42" |
| 7 | 06'24" | 00:50'06" |
| 8 | 16'03" | 01:06'09" |
| 9 | 06'51" | 01:13'00" |
| 10 | 06'28" | 01:19'28" |
| 11 | 07'49" | 01:27'17" |
| 12 | 06'46" | 01:34'03" |
| 13 | 07'16" | 01:41'19" |
| 13.3 | 05'38" | 01:43'06" |
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