12.1 km | 01:13:42 | 06:06/km日期: 2023-05-19 18:03 - 平均心率: 138 - 卡路里: 602 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 92%
Pace: 06'45" / 06'27" / 06'11" / 06'06" / 05'55" / 06'02" / 06'04" / 07'11" / 06'07" / 06'09" / 05'52" / 05'49" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'13") | 1000 / 1000 |
| 2 | | 06'26" (+00'54") | 1000 / 2000 |
| 3 | | 06'11" (+00'39") | 1000 / 3000 |
| 4 | | 06'05" (+00'33") | 1000 / 4000 |
| 5 | | 05'55" (+00'23") | 1000 / 5000 |
| 6 | | 06'02" (+00'30") | 1000 / 6000 |
| 7 | | 06'03" (+00'31") | 1000 / 7000 |
| 8 | | 06'08" (+00'36") | 1000 / 8000 |
| 9 | | 06'07" (+00'35") | 1000 / 9000 |
| 10 | | 06'08" (+00'36") | 1000 / 10000 |
| 11 | | 05'52" (+00'20") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 04'51" | 81 / 12081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
300.14 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'27" | 00:13'12" |
| 3 | 06'11" | 00:19'23" |
| 4 | 06'06" | 00:25'29" |
| 5 | 05'55" | 00:31'24" |
| 6 | 06'02" | 00:37'26" |
| 7 | 06'04" | 00:43'30" |
| 8 | 07'11" | 00:50'41" |
| 9 | 06'07" | 00:56'48" |
| 10 | 06'09" | 01:02'57" |
| 11 | 05'52" | 01:08'49" |
| 12 | 05'49" | 01:14'38" |
| 12.1 | 04'52" | 01:15'02" |
展開計圈分析
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