9.2 km | 01:09:47 | 07:35/km日期: 2016-01-20 05:05 - 卡路里: 541 Cal
Pace: 03'49" / 07'26" / 09'36" / 07'14" / 05'55" / 07'36" / 09'29" / 05'14" / 06'02" / 14'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+03'11") | 1000 / 1000 |
2 | | 07'25" (+02'12") | 1000 / 2000 |
3 | | 09'35" (+04'22") | 1000 / 3000 |
4 | | 07'14" (+02'01") | 1000 / 4000 |
5 | | 05'54" (+00'41") | 1000 / 5000 |
6 | | 07'36" (+02'23") | 1000 / 6000 |
7 | | 09'29" (+04'16") | 1000 / 7000 |
8 | | 05'13" | 1000 / 8000 |
9 | | 06'02" (+00'49") | 1000 / 9000 |
10 | | 14'07" (+08'54") | 202 / 9202 |
1月累積里程 :
167.43 km ASICS TARTHERBLITZ 2 累積 :
4105.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 07'26" | 00:11'15" |
3 | 09'36" | 00:20'51" |
4 | 07'14" | 00:28'05" |
5 | 05'55" | 00:34'00" |
6 | 07'36" | 00:41'36" |
7 | 09'29" | 00:51'05" |
8 | 05'14" | 00:56'19" |
9 | 06'02" | 01:02'21" |
9.2 | 14'10" | 01:05'13" |