8.3 km | 01:30:25 | 10:51/km日期: 2023-05-21 08:41 - 總爬升: 133 m - 平均心率: 118 - 卡路里: 605 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 91%
Pace: 10'14" / 07'27" / 10'13" / 13'44" / 15'03" / 10'01" / 10'14" / 10'50" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'14" (+02'48") | 1000 / 1000 |
| 2 | | 07'26" | 1000 / 2000 |
| 3 | | 10'13" (+02'47") | 1000 / 3000 |
| 4 | | 13'44" (+06'18") | 1000 / 4000 |
| 5 | | 15'03" (+07'37") | 1000 / 5000 |
| 6 | | 10'00" (+02'34") | 1000 / 6000 |
| 7 | | 10'14" (+02'48") | 1000 / 7000 |
| 8 | | 10'49" (+03'23") | 1000 / 8000 |
| 9 | | 08'14" (+00'48") | 322 / 8322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 55.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'14" | 00:10'14" |
| 2 | 07'27" | 00:17'41" |
| 3 | 10'13" | 00:27'54" |
| 4 | 13'44" | 00:41'38" |
| 5 | 15'03" | 00:56'41" |
| 6 | 10'01" | 01:06'42" |
| 7 | 10'14" | 01:16'56" |
| 8 | 10'50" | 01:27'46" |
| 8.3 | 08'12" | 01:30'25" |
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