7.0 km | 00:29:30 | 04:12/km日期: 2016-01-19 17:58 - 卡路里: 397 Cal - 溫度: 21°C - 濕度: 77%
Pace: 04'11" / 03'55" / 04'02" / 04'24" / 04'23" / 04'22" / 04'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'16") | 1000 / 1000 |
| 2 | | 03'54" | 1000 / 2000 |
| 3 | | 04'02" (+00'08") | 1000 / 3000 |
| 4 | | 04'24" (+00'30") | 1000 / 4000 |
| 5 | | 04'23" (+00'29") | 1000 / 5000 |
| 6 | | 04'21" (+00'27") | 1000 / 6000 |
| 7 | | 04'10" (+00'16") | 1000 / 7000 |
| 8 | | 03'38" | 13 / 7013 |
1月累積里程 : 147.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 03'55" | 00:08'06" |
| 3 | 04'02" | 00:12'08" |
| 4 | 04'24" | 00:16'32" |
| 5 | 04'23" | 00:20'55" |
| 6 | 04'22" | 00:25'17" |
| 7 | 04'10" | 00:29'27" |
| 7.0 | 03'45" | 00:29'30" |
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