10.7 km | 01:04:09 | 05:59/km日期: 2023-05-21 16:10 - 平均心率: 151 - 卡路里: 792 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 79%
Pace: 05'47" / 05'41" / 05'07" / 06'41" / 05'09" / 06'03" / 05'21" / 06'14" / 06'49" / 07'12" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'18") | 1000 / 1000 |
| 2 | | 05'49" (+00'58") | 659 / 1659 |
| 3 | | 05'14" (+00'23") | 1000 / 2659 |
| 4 | | 04'51" | 565 / 3225 |
| 5 | | 06'44" (+01'53") | 297 / 3522 |
| 6 | | 05'12" (+00'21") | 1000 / 4522 |
| 7 | | 05'03" (+00'12") | 550 / 5073 |
| 8 | | 07'19" (+02'28") | 273 / 5346 |
| 9 | | 05'09" (+00'18") | 1000 / 6346 |
| 10 | | 05'01" (+00'10") | 565 / 6911 |
| 11 | | 06'29" (+01'38") | 1000 / 7911 |
| 12 | | 06'14" (+01'23") | 561 / 8473 |
| 13 | | 07'21" (+02'30") | 1000 / 9473 |
| 14 | | 06'58" (+02'07") | 1000 / 10473 |
| 15 | | 07'26" (+02'35") | 246 / 10720 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 200.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'41" | 00:11'28" |
| 3 | 05'07" | 00:16'35" |
| 4 | 06'41" | 00:23'16" |
| 5 | 05'09" | 00:28'25" |
| 6 | 06'03" | 00:34'28" |
| 7 | 05'21" | 00:39'49" |
| 8 | 06'14" | 00:46'03" |
| 9 | 06'49" | 00:52'52" |
| 10 | 07'12" | 01:00'04" |
| 10.7 | 07'09" | 01:05'13" |
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