|  恭喜完成了第 20 馬 全馬 | 04:17:45 | 06:06/km | 第20馬| 官方成績 | | 日期 | 2016-01-10 | | 成績 | 04:17:45 | | 總名次 | 619 / 2423 | | 分組名次 | 225 / 834 | | 平均速度 | 06:06/km |
風城遊子  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'31" (+01'20") | 00:56'44" (+01'46") | | 00:28'13" (+01'02") | | 00:27'47" (+00'36") | 00:54'58" | | 00:27'11" | | 00:30'01" (+02'50") | 01:00'15" (+05'17") | | 00:30'14" (+03'03") | | 00:35'10" (+07'59") | 01:10'10" (+15'12") | | 00:35'00" (+07'49") | |
日期: 2016-01-10 06:32 - 總爬升: 132 m - 地點: 高樹國中 - 天氣: 陰轉晴 - 卡路里: 2214 Cal - 總步數: 43764 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'08" (+01'01") | 1005 / 1005 | 177 / 91 | | 2 | | 05'34" (+00'27") | 1001 / 2007 | 184 / 97 | | 3 | | 05'39" (+00'32") | 1000 / 3007 | 176 / 100 | | 4 | | 05'34" (+00'27") | 1009 / 4016 | 183 / 97 | | 5 | | 05'25" (+00'18") | 1003 / 5020 | 183 / 100 |
| 6 | | 05'36" (+00'29") | 1001 / 6022 | 183 / 97 | | 7 | | 05'36" (+00'29") | 1011 / 7034 | 182 / 98 | | 8 | | 05'32" (+00'25") | 1007 / 8042 | 185 / 97 | | 9 | | 05'57" (+00'50") | 1007 / 9049 | 170 / 98 | | 10 | | 05'21" (+00'14") | 1009 / 10058 | 181 / 102 | | 11 | | 05'14" (+00'07") | 1005 / 11063 | 184 / 103 | | 12 | | 05'49" (+00'42") | 1000 / 12064 | 172 / 99 | | 13 | | 05'31" (+00'24") | 1005 / 13070 | 183 / 98 | | 14 | | 05'15" (+00'08") | 1000 / 14070 | 182 / 104 | | 15 | | 05'52" (+00'45") | 1000 / 15070 | 167 / 101 | | 16 | | 05'24" (+00'17") | 1006 / 16076 | 183 / 100 | | 17 | | 05'29" (+00'22") | 1008 / 17085 | 175 / 103 | | 18 | | 05'07" | 1005 / 18090 | 186 / 104 | | 19 | | 05'45" (+00'38") | 1007 / 19098 | 167 / 103 | | 20 | | 05'16" (+00'09") | 1006 / 20104 | 185 / 102 | | 21 | | 05'28" (+00'21") | 1003 / 21107 | 178 / 102 | | 22 | | 05'42" (+00'35") | 1007 / 22115 | 181 / 96 | | 23 | | 06'17" (+01'10") | 1006 / 23121 | 161 / 98 | | 24 | | 05'59" (+00'52") | 1006 / 24128 | 180 / 92 | | 25 | | 06'23" (+01'16") | 1008 / 25137 | 160 / 97 | | 26 | | 06'02" (+00'55") | 1008 / 26145 | 166 / 99 | | 27 | | 05'48" (+00'41") | 1006 / 27151 | 181 / 94 | | 28 | | 06'55" (+01'48") | 1003 / 28155 | 147 / 98 | | 29 | | 05'37" (+00'30") | 1001 / 29157 | 181 / 97 | | 30 | | 05'42" (+00'35") | 1000 / 30157 | 180 / 96 | | 31 | | 06'43" (+01'36") | 1004 / 31162 | 152 / 97 | | 32 | | 06'49" (+01'42") | 1006 / 32168 | 148 / 98 | | 33 | | 06'45" (+01'38") | 1002 / 33171 | 157 / 94 | | 34 | | 08'14" (+03'07") | 1005 / 34176 | 132 / 91 | | 35 | | 06'31" (+01'24") | 1001 / 35177 | 172 / 88 | | 36 | | 07'46" (+02'39") | 1000 / 36178 | 133 / 96 | | 37 | | 06'15" (+01'08") | 1001 / 37179 | 169 / 94 | | 38 | | 06'59" (+01'52") | 1006 / 38185 | 154 / 92 | | 39 | | 07'07" (+02'00") | 1002 / 39188 | 153 / 91 | | 40 | | 06'46" (+01'39") | 1000 / 40188 | 153 / 96 | | 41 | | 06'40" (+01'33") | 1004 / 41193 | 165 / 90 | | 42 | | 06'17" (+01'10") | 1007 / 42200 | 176 / 89 |
第21馬, ㄚ拖第5馬, 比賽前一天還病懨懨的, 腸胃型感冒, 只能抱病上場. 1月累積里程 : 260.30 km  二代ㄚ拖(綠) 累積 : 1996.2 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 05'35" | 00:11'46" | | 3 | 05'40" | 00:17'26" | | 4 | 05'35" | 00:23'01" | | 5 | 05'30" | 00:28'31" | | 6 | 05'37" | 00:34'08" | | 7 | 05'36" | 00:39'44" | | 8 | 05'35" | 00:45'19" | | 9 | 06'01" | 00:51'20" | | 10 | 05'24" | 00:56'44" | | 11 | 05'16" | 01:02'00" | | 12 | 05'50" | 01:07'50" | | 13 | 05'33" | 01:13'23" | | 14 | 05'15" | 01:18'38" | | 15 | 05'53" | 01:24'31" | | 16 | 05'24" | 01:29'55" | | 17 | 05'32" | 01:35'27" | | 18 | 05'09" | 01:40'36" | | 19 | 05'48" | 01:46'24" | | 20 | 05'18" | 01:51'42" | | 21 | 05'30" | 01:57'12" | | 22 | 05'42" | 02:02'54" | | 23 | 06'20" | 02:09'14" | | 24 | 06'02" | 02:15'16" | | 25 | 06'27" | 02:21'43" | | 26 | 06'05" | 02:27'48" | | 27 | 05'51" | 02:33'39" | | 28 | 06'48" | 02:40'27" | | 29 | 05'49" | 02:46'16" | | 30 | 05'41" | 02:51'57" | | 31 | 06'45" | 02:58'42" | | 32 | 06'36" | 03:05'18" | | 33 | 07'02" | 03:12'20" | | 34 | 08'14" | 03:20'34" | | 35 | 06'33" | 03:27'07" | | 36 | 07'20" | 03:34'27" | | 37 | 06'43" | 03:41'10" | | 38 | 07'01" | 03:48'11" | | 39 | 07'10" | 03:55'21" | | 40 | 06'46" | 04:02'07" | | 41 | 06'39" | 04:08'46" | | 42 | 06'22" | 04:15'08" | | 42.4 | 06'23" | 04:17'54" |
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