29.1 km | 04:46:50 | 09:50/km日期: 2016-01-24 06:48 - 總爬升: 527 m - 卡路里: 1574 Cal - 溫度: 5°C - 濕度: 96%
Pace: 07'32" / 06'47" / 06'55" / 07'21" / 07'30" / 08'37" / 13'24" / 07'18" / 07'00" / 07'37" / 09'10" / 09'55" / 11'15" / 07'58" / 13'31" / 09'25" / 13'38" / 08'40" / 12'34" / 09'43" / 09'54" / 10'55" / 12'19" / 09'27" / 11'25" / 09'46" / 12'50" / 12'07" / 10'47" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'44") | 993 / 993 |
2 | | 06'49" (+00'04") | 1006 / 2000 |
3 | | 06'45" | 998 / 2998 |
4 | | 07'25" (+00'40") | 1013 / 4011 |
5 | | 07'33" (+00'48") | 1006 / 5017 |
6 | | 08'36" (+01'51") | 989 / 6007 |
7 | | 13'23" (+06'38") | 1011 / 7018 |
8 | | 07'11" (+00'26") | 1005 / 8024 |
9 | | 07'04" (+00'19") | 998 / 9022 |
10 | | 07'34" (+00'49") | 1000 / 10023 |
11 | | 09'11" (+02'26") | 997 / 11021 |
12 | | 09'49" (+03'04") | 1007 / 12029 |
13 | | 11'19" (+04'34") | 1003 / 13032 |
14 | | 08'05" (+01'20") | 1001 / 14033 |
15 | | 13'25" (+06'40") | 1001 / 15034 |
16 | | 09'31" (+02'46") | 1016 / 16051 |
17 | | 13'33" (+06'48") | 997 / 17048 |
18 | | 08'34" (+01'49") | 1006 / 18054 |
19 | | 12'32" (+05'47") | 1009 / 19064 |
20 | | 09'41" (+02'56") | 996 / 20060 |
21 | | 10'05" (+03'20") | 1003 / 21063 |
22 | | 10'48" (+04'03") | 1004 / 22067 |
23 | | 12'23" (+05'38") | 1005 / 23073 |
24 | | 09'37" (+02'52") | 996 / 24069 |
25 | | 11'08" (+04'23") | 1014 / 25084 |
26 | | 10'03" (+03'18") | 989 / 26073 |
27 | | 12'42" (+05'57") | 1007 / 27081 |
28 | | 12'12" (+05'27") | 1005 / 28086 |
29 | | 10'43" (+03'58") | 995 / 29082 |
30 | | 09'57" (+03'12") | 58 / 29141 |
1月累積里程 :
73.70 km 美津濃 WAE RIDER 18 累積 :
350.6 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'47" | 00:14'19" |
3 | 06'55" | 00:21'14" |
4 | 07'21" | 00:28'35" |
5 | 07'30" | 00:36'05" |
6 | 08'37" | 00:44'42" |
7 | 13'24" | 00:58'06" |
8 | 07'18" | 01:05'24" |
9 | 07'00" | 01:12'24" |
10 | 07'37" | 01:20'01" |
11 | 09'10" | 01:29'11" |
12 | 09'55" | 01:39'06" |
13 | 11'15" | 01:50'21" |
14 | 07'58" | 01:58'19" |
15 | 13'31" | 02:11'50" |
16 | 09'25" | 02:21'15" |
17 | 13'38" | 02:34'53" |
18 | 08'40" | 02:43'33" |
19 | 12'34" | 02:56'07" |
20 | 09'43" | 03:05'50" |
21 | 09'54" | 03:15'44" |
22 | 10'55" | 03:26'39" |
23 | 12'19" | 03:38'58" |
24 | 09'27" | 03:48'25" |
25 | 11'25" | 03:59'50" |
26 | 09'46" | 04:09'36" |
27 | 12'50" | 04:22'26" |
28 | 12'07" | 04:34'33" |
29 | 10'47" | 04:45'20" |
29.1 | 10'35" | 04:46'50" |