21.2 km | 03:50:48 | 10:54/km日期: 2023-05-21 06:00 - 平均心率: 138 - 卡路里: 977 Cal - 溫度: 26°C - 濕度: 87%
Pace: 08'05" / 08'24" / 08'01" / 08'19" / 11'46" / 11'27" / 08'09" / 08'10" / 09'38" / 13'17" / 12'30" / 14'52" / 09'02" / 10'28" / 10'46" / 11'14" / 09'26" / 11'19" / 12'28" / 15'47" / 11'54" / 36'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 25.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'24" | 00:16'29" |
| 3 | 08'01" | 00:24'30" |
| 4 | 08'19" | 00:32'49" |
| 5 | 11'46" | 00:44'35" |
| 6 | 11'27" | 00:56'02" |
| 7 | 08'09" | 01:04'11" |
| 8 | 08'10" | 01:12'21" |
| 9 | 09'38" | 01:21'59" |
| 10 | 13'17" | 01:35'16" |
| 11 | 12'30" | 01:47'46" |
| 12 | 14'52" | 02:02'38" |
| 13 | 09'02" | 02:11'40" |
| 14 | 10'28" | 02:22'08" |
| 15 | 10'46" | 02:32'54" |
| 16 | 11'14" | 02:44'08" |
| 17 | 09'26" | 02:53'34" |
| 18 | 11'19" | 03:04'53" |
| 19 | 12'28" | 03:17'21" |
| 20 | 15'47" | 03:33'08" |
| 21 | 11'54" | 03:45'02" |
| 21.2 | 36'43" | 03:50'48" |
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