8.6 km | 00:50:43 | 05:52/km日期: 2023-05-22 17:45 - 平均心率: 149 - 卡路里: 700 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 72%
Pace: 05'41" / 05'42" / 06'40" / 05'51" / 05'36" / 05'34" / 06'52" / 05'34" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'11" (+00'04") | 400 / 400 |
| 2 | | 47'08" (+44'01") | 28 / 428 |
| 3 | | 03'12" (+00'05") | 400 / 828 |
| 4 | | 49'26" (+46'19") | 26 / 855 |
| 5 | | 03'13" (+00'06") | 400 / 1255 |
| 6 | | 43'44" (+40'37") | 30 / 1285 |
| 7 | | 03'11" (+00'04") | 400 / 1685 |
| 8 | | 55'52" (+52'45") | 23 / 1709 |
| 9 | | 03'11" (+00'04") | 400 / 2109 |
| 10 | | 39'39" (+36'32") | 33 / 2143 |
| 11 | | 03'09" (+00'02") | 400 / 2543 |
| 12 | | 43'19" (+40'12") | 30 / 2573 |
| 13 | | 03'13" (+00'06") | 400 / 2973 |
| 14 | | 36'46" (+33'39") | 36 / 3010 |
| 15 | | 03'09" (+00'02") | 400 / 3410 |
| 16 | | 37'56" (+34'49") | 35 / 3445 |
| 17 | | 03'14" (+00'07") | 400 / 3845 |
| 18 | | 46'34" (+43'27") | 28 / 3874 |
| 19 | | 03'07" | 400 / 4274 |
| 20 | | 53'41" (+50'34") | 24 / 4298 |
| 21 | | 03'08" (+00'01") | 400 / 4698 |
| 22 | | 34'12" (+31'05") | 38 / 4737 |
| 23 | | 03'08" (+00'01") | 400 / 5137 |
| 24 | | 33'04" (+29'57") | 40 / 5178 |
| 25 | | 03'09" (+00'02") | 400 / 5578 |
| 26 | | 34'38" (+31'31") | 38 / 5616 |
| 27 | | 03'09" (+00'02") | 400 / 6016 |
| 28 | | 35'21" (+32'14") | 37 / 6054 |
| 29 | | 03'11" (+00'04") | 400 / 6454 |
| 30 | | 45'22" (+42'15") | 29 / 6483 |
| 31 | | 03'10" (+00'03") | 400 / 6883 |
| 32 | | 36'08" (+33'01") | 36 / 6920 |
| 33 | | 03'07" | 400 / 7320 |
| 34 | | 36'31" (+33'24") | 36 / 7357 |
| 35 | | 03'07" | 400 / 7757 |
| 36 | | 37'45" (+34'38") | 35 / 7792 |
| 37 | | 03'09" (+00'02") | 400 / 8192 |
| 38 | | 36'19" (+33'12") | 36 / 8229 |
| 39 | | 03'09" (+00'02") | 400 / 8629 |
| 40 | | 03'07" | 6 / 8635 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
274.97 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
600.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'42" | 00:11'23" |
| 3 | 06'40" | 00:18'03" |
| 4 | 05'51" | 00:23'54" |
| 5 | 05'36" | 00:29'30" |
| 6 | 05'34" | 00:35'04" |
| 7 | 06'52" | 00:41'56" |
| 8 | 05'34" | 00:47'30" |
| 8.6 | 05'03" | 00:50'43" |
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