15.0 km | 01:47:34 | 07:09/km日期: 2023-05-25 15:47 - 平均心率: 143 - 卡路里: 1125 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 73%
Pace: 06'39" / 06'31" / 06'45" / 06'35" / 06'46" / 06'43" / 07'12" / 09'21" / 06'42" / 06'42" / 07'19" / 07'00" / 07'10" / 08'10" / 07'42" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'07") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'44" (+00'13") | 1000 / 3000 |
| 4 | | 06'35" (+00'04") | 1000 / 4000 |
| 5 | | 06'45" (+00'14") | 1000 / 5000 |
| 6 | | 06'42" (+00'11") | 1000 / 6000 |
| 7 | | 07'12" (+00'41") | 1000 / 7000 |
| 8 | | 09'20" (+02'49") | 1000 / 8000 |
| 9 | | 06'41" (+00'10") | 1000 / 9000 |
| 10 | | 06'42" (+00'11") | 1000 / 10000 |
| 11 | | 07'19" (+00'48") | 1000 / 11000 |
| 12 | | 06'59" (+00'28") | 1000 / 12000 |
| 13 | | 07'10" (+00'39") | 1000 / 13000 |
| 14 | | 08'10" (+01'39") | 1000 / 14000 |
| 15 | | 07'41" (+01'10") | 1000 / 15000 |
| 16 | | 11'14" (+04'43") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 237.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'31" | 00:13'10" |
| 3 | 06'45" | 00:19'55" |
| 4 | 06'35" | 00:26'30" |
| 5 | 06'46" | 00:33'16" |
| 6 | 06'43" | 00:39'59" |
| 7 | 07'12" | 00:47'11" |
| 8 | 09'21" | 00:56'32" |
| 9 | 06'42" | 01:03'14" |
| 10 | 06'42" | 01:09'56" |
| 11 | 07'19" | 01:17'15" |
| 12 | 07'00" | 01:24'15" |
| 13 | 07'10" | 01:31'25" |
| 14 | 08'10" | 01:39'35" |
| 15 | 07'42" | 01:47'17" |
| 15.0 | 10'57" | 01:47'35" |
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