10.3 km | 00:40:57 | 03:57/km日期: 2023-05-24 19:32 - 地點: 鳳山體 育場 - 天氣: 熱 - 平均心率: 141 - 卡路里: 505 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 81%
Pace: 03'52" / 03'58" / 03'52" / 03'55" / 04'00" / 03'59" / 03'58" / 03'55" / 04'02" / 04'05" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'05") | 416 / 416 |
| 2 | | 03'50" | 424 / 840 |
| 3 | | 03'54" (+00'04") | 419 / 1260 |
| 4 | | 03'52" (+00'02") | 426 / 1686 |
| 5 | | 03'59" (+00'09") | 408 / 2094 |
| 6 | | 03'50" | 417 / 2511 |
| 7 | | 03'54" (+00'04") | 416 / 2928 |
| 8 | | 03'55" (+00'05") | 420 / 3349 |
| 9 | | 03'52" (+00'02") | 411 / 3760 |
| 10 | | 03'59" (+00'09") | 408 / 4169 |
| 11 | | 03'56" (+00'06") | 414 / 4583 |
| 12 | | 04'00" (+00'10") | 410 / 4994 |
| 13 | | 04'01" (+00'11") | 400 / 5394 |
| 14 | | 04'01" (+00'11") | 412 / 5806 |
| 15 | | 03'59" (+00'09") | 406 / 6212 |
| 16 | | 03'51" (+00'01") | 424 / 6637 |
| 17 | | 04'02" (+00'12") | 403 / 7040 |
| 18 | | 03'55" (+00'05") | 418 / 7459 |
| 19 | | 03'54" (+00'04") | 417 / 7877 |
| 20 | | 03'56" (+00'06") | 416 / 8293 |
| 21 | | 04'04" (+00'14") | 412 / 8705 |
| 22 | | 04'02" (+00'12") | 407 / 9112 |
| 23 | | 04'00" (+00'10") | 411 / 9524 |
| 24 | | 04'07" (+00'17") | 402 / 9926 |
| 25 | | 04'03" (+00'13") | 404 / 10331 |
| 26 | | 02'37" | 12 / 10343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
234.40 km 
ASICS Magic Speed 28.5 累積 :
2466.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 03'58" | 00:07'50" |
| 3 | 03'52" | 00:11'42" |
| 4 | 03'55" | 00:15'37" |
| 5 | 04'00" | 00:19'37" |
| 6 | 03'59" | 00:23'36" |
| 7 | 03'58" | 00:27'34" |
| 8 | 03'55" | 00:31'29" |
| 9 | 04'02" | 00:35'31" |
| 10 | 04'05" | 00:39'36" |
| 10.3 | 03'58" | 00:40'58" |
展開計圈分析
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