25.3 km | 05:37:27 | 13:20/km日期: 2023-05-27 11:06 - 總爬升: 1458 m - 平均心率: 154 - 卡路里: 2989 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 82%
Pace: 11'47" / 09'40" / 09'54" / 07'42" / 11'09" / 09'12" / 07'41" / 09'57" / 08'10" / 14'07" / 17'10" / 24'20" / 11'35" / 10'57" / 16'28" / 08'48" / 06'55" / 20'16" / 12'56" / 19'16" / 31'15" / 20'03" / 18'45" / 07'23" / 09'19" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'46" (+04'51") | 1000 / 1000 |
| 2 | | 09'40" (+02'45") | 1000 / 2000 |
| 3 | | 09'53" (+02'58") | 1000 / 3000 |
| 4 | | 07'42" (+00'47") | 1000 / 4000 |
| 5 | | 11'08" (+04'13") | 1000 / 5000 |
| 6 | | 09'12" (+02'17") | 1000 / 6000 |
| 7 | | 07'41" (+00'46") | 1000 / 7000 |
| 8 | | 09'56" (+03'01") | 1000 / 8000 |
| 9 | | 08'10" (+01'15") | 1000 / 9000 |
| 10 | | 14'07" (+07'12") | 1000 / 10000 |
| 11 | | 17'10" (+10'15") | 1000 / 11000 |
| 12 | | 24'19" (+17'24") | 1000 / 12000 |
| 13 | | 11'35" (+04'40") | 1000 / 13000 |
| 14 | | 10'56" (+04'01") | 1000 / 14000 |
| 15 | | 16'27" (+09'32") | 1000 / 15000 |
| 16 | | 08'47" (+01'52") | 1000 / 16000 |
| 17 | | 06'55" | 1000 / 17000 |
| 18 | | 20'15" (+13'20") | 1000 / 18000 |
| 19 | | 12'55" (+06'00") | 1000 / 19000 |
| 20 | | 19'15" (+12'20") | 1000 / 20000 |
| 21 | | 31'15" (+24'20") | 1000 / 21000 |
| 22 | | 20'02" (+13'07") | 1000 / 22000 |
| 23 | | 18'44" (+11'49") | 1000 / 23000 |
| 24 | | 07'22" (+00'27") | 1000 / 24000 |
| 25 | | 09'19" (+02'24") | 1000 / 25000 |
| 26 | | 08'57" (+02'02") | 303 / 25303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
247.54 km 
NewBalance Fresh Foam X Hierro V7 累積 :
204.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'47" | 00:11'47" |
| 2 | 09'40" | 00:21'27" |
| 3 | 09'54" | 00:31'21" |
| 4 | 07'42" | 00:39'03" |
| 5 | 11'09" | 00:50'12" |
| 6 | 09'12" | 00:59'24" |
| 7 | 07'41" | 01:07'05" |
| 8 | 09'57" | 01:17'02" |
| 9 | 08'10" | 01:25'12" |
| 10 | 14'07" | 01:39'19" |
| 11 | 17'10" | 01:56'29" |
| 12 | 24'20" | 02:20'49" |
| 13 | 11'35" | 02:32'24" |
| 14 | 10'57" | 02:43'21" |
| 15 | 16'28" | 02:59'49" |
| 16 | 08'48" | 03:08'37" |
| 17 | 06'55" | 03:15'32" |
| 18 | 20'16" | 03:35'48" |
| 19 | 12'56" | 03:48'44" |
| 20 | 19'16" | 04:08'00" |
| 21 | 31'15" | 04:39'15" |
| 22 | 20'03" | 04:59'18" |
| 23 | 18'45" | 05:18'03" |
| 24 | 07'23" | 05:25'26" |
| 25 | 09'19" | 05:34'45" |
| 25.3 | 08'57" | 05:37'28" |
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