10.7 km | 01:19:01 | 07:24/km日期: 2023-05-26 05:00 - 平均心率: 115 - 卡路里: 591 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 91%
Pace: 08'51" / 08'15" / 08'03" / 07'59" / 07'38" / 07'09" / 06'54" / 06'54" / 06'29" / 06'07" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+02'41") | 1000 / 1000 |
| 2 | | 08'15" (+02'09") | 1000 / 2000 |
| 3 | | 08'02" (+01'56") | 1000 / 3000 |
| 4 | | 07'55" (+01'49") | 1000 / 4000 |
| 5 | | 07'37" (+01'31") | 1000 / 5000 |
| 6 | | 07'08" (+01'02") | 1000 / 6000 |
| 7 | | 06'53" (+00'47") | 1000 / 7000 |
| 8 | | 06'54" (+00'48") | 1000 / 8000 |
| 9 | | 06'29" (+00'23") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 07'13" (+01'07") | 668 / 10668 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
403.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 08'15" | 00:17'06" |
| 3 | 08'03" | 00:25'09" |
| 4 | 07'59" | 00:33'08" |
| 5 | 07'38" | 00:40'46" |
| 6 | 07'09" | 00:47'55" |
| 7 | 06'54" | 00:54'49" |
| 8 | 06'54" | 01:01'43" |
| 9 | 06'29" | 01:08'12" |
| 10 | 06'07" | 01:14'19" |
| 10.7 | 07'13" | 01:19'09" |
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