42.2 km | 04:16:11 | 06:04/km日期: 2023-05-27 03:20 - 平均心率: 145 - 卡路里: 2158 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'54" / 05'28" / 05'30" / 05'33" / 05'36" / 05'19" / 05'30" / 05'32" / 05'53" / 06'31" / 05'41" / 05'32" / 07'43" / 05'30" / 05'34" / 05'20" / 05'30" / 05'27" / 05'24" / 05'21" / 05'21" / 08'04" / 05'03" / 06'04" / 06'30" / 05'24" / 05'29" / 06'19" / 05'28" / 05'21" / 09'34" / 05'03" / 05'04" / 05'01" / 05'07" / 08'23" / 05'41" / 05'29" / 05'45" / 07'34" / 05'45" / 08'42" / 33'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 439.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'28" | 00:11'22" |
| 3 | 05'30" | 00:16'52" |
| 4 | 05'33" | 00:22'25" |
| 5 | 05'36" | 00:28'01" |
| 6 | 05'19" | 00:33'20" |
| 7 | 05'30" | 00:38'50" |
| 8 | 05'32" | 00:44'22" |
| 9 | 05'53" | 00:50'15" |
| 10 | 06'31" | 00:56'46" |
| 11 | 05'41" | 01:02'27" |
| 12 | 05'32" | 01:07'59" |
| 13 | 07'43" | 01:15'42" |
| 14 | 05'30" | 01:21'12" |
| 15 | 05'34" | 01:26'46" |
| 16 | 05'20" | 01:32'06" |
| 17 | 05'30" | 01:37'36" |
| 18 | 05'27" | 01:43'03" |
| 19 | 05'24" | 01:48'27" |
| 20 | 05'21" | 01:53'48" |
| 21 | 05'21" | 01:59'09" |
| 22 | 08'04" | 02:07'13" |
| 23 | 05'03" | 02:12'16" |
| 24 | 06'04" | 02:18'20" |
| 25 | 06'30" | 02:24'50" |
| 26 | 05'24" | 02:30'14" |
| 27 | 05'29" | 02:35'43" |
| 28 | 06'19" | 02:42'02" |
| 29 | 05'28" | 02:47'30" |
| 30 | 05'21" | 02:52'51" |
| 31 | 09'34" | 03:02'25" |
| 32 | 05'03" | 03:07'28" |
| 33 | 05'04" | 03:12'32" |
| 34 | 05'01" | 03:17'33" |
| 35 | 05'07" | 03:22'40" |
| 36 | 08'23" | 03:31'03" |
| 37 | 05'41" | 03:36'44" |
| 38 | 05'29" | 03:42'13" |
| 39 | 05'45" | 03:47'58" |
| 40 | 07'34" | 03:55'32" |
| 41 | 05'45" | 04:01'17" |
| 42 | 08'42" | 04:09'59" |
| 42.2 | 33'15" | 04:16'11" |
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