10.1 km | 01:01:58 | 06:07/km日期: 2023-05-28 16:57 - 平均心率: 132 - 卡路里: 582 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70%
Pace: 06'14" / 06'09" / 06'08" / 10'07" / 06'19" / 06'05" / 10'51" / 06'12" / 05'51" / 05'48" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'27") | 1000 / 1000 |
| 2 | | 06'09" (+00'22") | 1000 / 2000 |
| 3 | | 06'07" (+00'20") | 1000 / 3000 |
| 4 | | 06'11" (+00'24") | 1000 / 4000 |
| 5 | | 06'19" (+00'32") | 1000 / 5000 |
| 6 | | 06'04" (+00'17") | 1000 / 6000 |
| 7 | | 06'14" (+00'27") | 1000 / 7000 |
| 8 | | 06'12" (+00'25") | 1000 / 8000 |
| 9 | | 05'51" (+00'04") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 07'11" (+01'24") | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 116.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 06'08" | 00:18'31" |
| 4 | 10'07" | 00:28'38" |
| 5 | 06'19" | 00:34'57" |
| 6 | 06'05" | 00:41'02" |
| 7 | 10'51" | 00:51'53" |
| 8 | 06'12" | 00:58'05" |
| 9 | 05'51" | 01:03'56" |
| 10 | 05'48" | 01:09'44" |
| 10.1 | 07'12" | 01:10'30" |
展開計圈分析
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