14.0 km | 01:23:40 | 05:58/km日期: 2023-05-29 05:12 - 平均心率: 137 - 卡路里: 966 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 89%
Pace: 06'35" / 06'08" / 06'05" / 09'02" / 05'41" / 05'38" / 05'35" / 05'30" / 05'31" / 05'32" / 05'32" / 05'30" / 05'32" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'12") | 1000 / 1000 |
| 2 | | 06'07" (+00'45") | 1000 / 2000 |
| 3 | | 06'05" (+00'43") | 1000 / 3000 |
| 4 | | 06'06" (+00'44") | 500 / 3500 |
| 5 | | 13'03" (+07'41") | 229 / 3729 |
| 6 | | 12'39" (+07'17") | 209 / 3939 |
| 7 | | 05'39" (+00'17") | 1000 / 4939 |
| 8 | | 05'38" (+00'16") | 1000 / 5939 |
| 9 | | 05'35" (+00'13") | 1000 / 6939 |
| 10 | | 05'29" (+00'07") | 1000 / 7939 |
| 11 | | 05'30" (+00'08") | 1000 / 8939 |
| 12 | | 05'32" (+00'10") | 1000 / 9939 |
| 13 | | 05'30" (+00'08") | 1000 / 10939 |
| 14 | | 05'32" (+00'10") | 1000 / 11939 |
| 15 | | 05'30" (+00'08") | 1000 / 12939 |
| 16 | | 05'22" | 1000 / 13939 |
| 17 | | 11'51" (+06'29") | 66 / 14005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
154.33 km 
Adidas adizero Boston 10 累積 :
801.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'08" | 00:12'43" |
| 3 | 06'05" | 00:18'48" |
| 4 | 09'02" | 00:27'50" |
| 5 | 05'41" | 00:33'31" |
| 6 | 05'38" | 00:39'09" |
| 7 | 05'35" | 00:44'44" |
| 8 | 05'30" | 00:50'14" |
| 9 | 05'31" | 00:55'45" |
| 10 | 05'32" | 01:01'17" |
| 11 | 05'32" | 01:06'49" |
| 12 | 05'30" | 01:12'19" |
| 13 | 05'32" | 01:17'51" |
| 14 | 05'46" | 01:23'37" |
| 14.0 | 09'03" | 01:23'40" |
展開計圈分析
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