11.1 km | 01:09:57 | 06:17/km日期: 2023-06-04 04:03 - 地點: 新莊運動公園 - 卡路里: 499 Cal - 總步數: 12890 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'50" / 06'25" / 06'15" / 06'25" / 06'14" / 06'19" / 06'01" / 06'09" / 05'57" / 06'28" / 06'10" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'54") | 1000 / 1000 | 180 / 80 |
| 2 | | 06'25" (+00'29") | 1007 / 2007 | 184 / 84 |
| 3 | | 06'09" (+00'13") | 1005 / 3013 | 185 / 87 |
| 4 | | 06'24" (+00'28") | 1002 / 4016 | 186 / 83 |
| 5 | | 06'13" (+00'17") | 1002 / 5018 | 185 / 86 |
| 6 | | 06'17" (+00'21") | 1003 / 6022 | 186 / 85 |
| 7 | | 05'59" (+00'03") | 1002 / 7025 | 185 / 89 |
| 8 | | 06'08" (+00'12") | 1000 / 8025 | 185 / 87 |
| 9 | | 05'56" | 1000 / 9026 | 185 / 90 |
| 10 | | 06'27" (+00'31") | 1001 / 10028 | 176 / 87 |
| 11 | | 06'12" (+00'16") | 1000 / 11028 | 185 / 86 |
| 12 | | 06'06" (+00'10") | 109 / 11138 | 186 / 88 |
6月累積里程 :
179.03 km 
母子鱷魚 蚵技神拖 - 水藍 累積 :
1191.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'25" | 00:13'15" |
| 3 | 06'15" | 00:19'30" |
| 4 | 06'25" | 00:25'55" |
| 5 | 06'14" | 00:32'09" |
| 6 | 06'19" | 00:38'28" |
| 7 | 06'01" | 00:44'29" |
| 8 | 06'09" | 00:50'38" |
| 9 | 05'57" | 00:56'35" |
| 10 | 06'28" | 01:03'03" |
| 11 | 06'10" | 01:09'13" |
| 11.1 | 06'42" | 01:09'57" |
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