13.1 km | 01:28:46 | 06:48/km日期: 2023-05-29 05:55 - 平均心率: 132 - 卡路里: 898 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 78%
Pace: 06'52" / 07'09" / 07'15" / 06'56" / 06'59" / 06'48" / 06'45" / 06'46" / 06'41" / 06'40" / 06'27" / 06'31" / 06'35" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'25") | 1000 / 1000 |
| 2 | | 07'08" (+00'41") | 1000 / 2000 |
| 3 | | 07'15" (+00'48") | 1000 / 3000 |
| 4 | | 06'56" (+00'29") | 1000 / 4000 |
| 5 | | 06'58" (+00'31") | 1000 / 5000 |
| 6 | | 06'47" (+00'20") | 1000 / 6000 |
| 7 | | 06'45" (+00'18") | 1000 / 7000 |
| 8 | | 06'46" (+00'19") | 1000 / 8000 |
| 9 | | 06'41" (+00'14") | 1000 / 9000 |
| 10 | | 06'39" (+00'12") | 1000 / 10000 |
| 11 | | 06'27" | 1000 / 11000 |
| 12 | | 06'30" (+00'03") | 1000 / 12000 |
| 13 | | 06'35" (+00'08") | 1000 / 13000 |
| 14 | | 06'45" (+00'18") | 52 / 13052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
100.14 km 
adidas adizero boston 7 累積 :
5581.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'09" | 00:14'01" |
| 3 | 07'15" | 00:21'16" |
| 4 | 06'56" | 00:28'12" |
| 5 | 06'59" | 00:35'11" |
| 6 | 06'48" | 00:41'59" |
| 7 | 06'45" | 00:48'44" |
| 8 | 06'46" | 00:55'30" |
| 9 | 06'41" | 01:02'11" |
| 10 | 06'40" | 01:08'51" |
| 11 | 06'27" | 01:15'18" |
| 12 | 06'31" | 01:21'49" |
| 13 | 06'35" | 01:28'24" |
| 13.1 | 07'02" | 01:28'46" |
留言 
展開計圈分析
