25.1 km | 02:31:36 | 06:02/km日期: 2023-06-01 11:16 - 平均心率: 146 - 卡路里: 1285 Cal
Pace: 05'49" / 05'37" / 05'49" / 05'42" / 05'42" / 05'31" / 05'41" / 05'34" / 10'29" / 05'34" / 06'22" / 06'25" / 05'54" / 05'51" / 05'45" / 05'45" / 06'17" / 05'40" / 05'49" / 05'52" / 05'44" / 05'47" / 05'47" / 05'59" / 05'55" / 10'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 205.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'37" | 00:11'26" |
| 3 | 05'49" | 00:17'15" |
| 4 | 05'42" | 00:22'57" |
| 5 | 05'42" | 00:28'39" |
| 6 | 05'31" | 00:34'10" |
| 7 | 05'41" | 00:39'51" |
| 8 | 05'34" | 00:45'25" |
| 9 | 10'29" | 00:55'54" |
| 10 | 05'34" | 01:01'28" |
| 11 | 06'22" | 01:07'50" |
| 12 | 06'25" | 01:14'15" |
| 13 | 05'54" | 01:20'09" |
| 14 | 05'51" | 01:26'00" |
| 15 | 05'45" | 01:31'45" |
| 16 | 05'45" | 01:37'30" |
| 17 | 06'17" | 01:43'47" |
| 18 | 05'40" | 01:49'27" |
| 19 | 05'49" | 01:55'16" |
| 20 | 05'52" | 02:01'08" |
| 21 | 05'44" | 02:06'52" |
| 22 | 05'47" | 02:12'39" |
| 23 | 05'47" | 02:18'26" |
| 24 | 05'59" | 02:24'25" |
| 25 | 05'55" | 02:30'20" |
| 25.1 | 10'40" | 02:31'36" |
48383.2 km | 
306.6 km
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