9.5 km | 00:50:56 | 05:20/km日期: 2016-02-10 15:32 - 地點: 大漢溪左岸自行車道 - 天氣: 晴 - 卡路里: 549 Cal - 溫度: 25°C - 濕度: 41%
Pace: 05'57" / 05'06" / 05'05" / 05'07" / 05'04" / 05'13" / 05'23" / 05'32" / 05'29" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'51") | 1000 / 1000 |
| 2 | | 05'06" (+00'02") | 1000 / 2000 |
| 3 | | 05'05" (+00'01") | 1000 / 3000 |
| 4 | | 05'06" (+00'02") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'13" (+00'09") | 1000 / 6000 |
| 7 | | 05'22" (+00'18") | 1000 / 7000 |
| 8 | | 05'31" (+00'27") | 1000 / 8000 |
| 9 | | 05'29" (+00'25") | 1000 / 9000 |
| 10 | | 05'43" (+00'39") | 523 / 9523 |
2月累積里程 :
19.03 km 
MIZUNO WAVE Rider 16 累積 :
1056.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'06" | 00:11'03" |
| 3 | 05'05" | 00:16'08" |
| 4 | 05'07" | 00:21'15" |
| 5 | 05'04" | 00:26'19" |
| 6 | 05'13" | 00:31'32" |
| 7 | 05'23" | 00:36'55" |
| 8 | 05'32" | 00:42'27" |
| 9 | 05'29" | 00:47'56" |
| 9.5 | 05'43" | 00:50'56" |
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