12.2 km | 01:17:33 | 06:22/km日期: 2016-01-28 20:36 - 總爬升: 175 m - 卡路里: 854 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'56" / 06'41" / 07'04" / 06'23" / 06'31" / 06'14" / 06'00" / 06'29" / 05'34" / 05'26" / 05'58" / 06'27" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'31") | 1000 / 1000 |
| 2 | | 06'41" (+01'16") | 1000 / 2000 |
| 3 | | 07'03" (+01'38") | 1000 / 3000 |
| 4 | | 06'22" (+00'57") | 1000 / 4000 |
| 5 | | 06'31" (+01'06") | 1000 / 5000 |
| 6 | | 06'13" (+00'48") | 1000 / 6000 |
| 7 | | 06'00" (+00'35") | 1000 / 7000 |
| 8 | | 06'28" (+01'03") | 1000 / 8000 |
| 9 | | 05'33" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'58" (+00'33") | 1000 / 11000 |
| 12 | | 06'09" (+00'44") | 1000 / 12000 |
| 13 | | 13'04" (+07'39") | 161 / 12161 |
1月累積里程 :
142.88 km 
ASICS MARATHON SORTIE JAPAN TENKA UL 累積 :
2482.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'41" | 00:13'37" |
| 3 | 07'04" | 00:20'41" |
| 4 | 06'23" | 00:27'04" |
| 5 | 06'31" | 00:33'35" |
| 6 | 06'14" | 00:39'49" |
| 7 | 06'00" | 00:45'49" |
| 8 | 06'29" | 00:52'18" |
| 9 | 05'34" | 00:57'52" |
| 10 | 05'26" | 01:03'18" |
| 11 | 05'58" | 01:09'16" |
| 12 | 06'27" | 01:15'43" |
| 12.2 | 13'04" | 01:17'50" |
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