17.0 km | 01:52:08 | 06:35/km日期: 2016-01-31 21:37 - 卡路里: 980 Cal - 總步數: 18666 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 89%
Pace: 07'36" / 07'13" / 06'47" / 06'37" / 06'42" / 06'33" / 06'44" / 06'35" / 06'33" / 06'28" / 06'29" / 06'34" / 06'31" / 06'26" / 06'27" / 06'33" / 197'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'59") | 1005 / 1005 | 170 / 80 |
2 | | 06'44" (+00'26") | 1008 / 2014 | 171 / 86 |
3 | | 06'40" (+00'22") | 1004 / 3018 | 172 / 86 |
4 | | 06'35" (+00'17") | 1000 / 4018 | 173 / 87 |
5 | | 06'34" (+00'16") | 1001 / 5020 | 173 / 87 |
6 | | 06'43" (+00'25") | 1003 / 6023 | 173 / 85 |
7 | | 06'35" (+00'17") | 1005 / 7029 | 175 / 86 |
8 | | 06'30" (+00'12") | 1007 / 8036 | 176 / 87 |
9 | | 06'25" (+00'07") | 1008 / 9044 | 175 / 88 |
10 | | 06'26" (+00'08") | 1004 / 10048 | 177 / 87 |
11 | | 06'35" (+00'17") | 1004 / 11053 | 177 / 85 |
12 | | 06'28" (+00'10") | 1001 / 12055 | 178 / 86 |
13 | | 06'29" (+00'11") | 1002 / 13057 | 180 / 85 |
14 | | 06'21" (+00'03") | 1000 / 14057 | 180 / 87 |
15 | | 06'32" (+00'14") | 1001 / 15058 | 181 / 84 |
16 | | 06'18" | 1008 / 16066 | 180 / 87 |
17 | | 06'07" | 27 / 16093 | 180 / 90 |
1月累積里程 : 136.18 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'13" | 00:14'49" |
3 | 06'47" | 00:21'36" |
4 | 06'37" | 00:28'13" |
5 | 06'42" | 00:34'55" |
6 | 06'33" | 00:41'28" |
7 | 06'44" | 00:48'12" |
8 | 06'35" | 00:54'47" |
9 | 06'33" | 01:01'20" |
10 | 06'28" | 01:07'48" |
11 | 06'29" | 01:14'17" |
12 | 06'34" | 01:20'51" |
13 | 06'31" | 01:27'22" |
14 | 06'26" | 01:33'48" |
15 | 06'27" | 01:40'15" |
16 | 06'33" | 01:46'48" |
17.0 | 05'11" | 01:52'08" |