15.1 km | 02:56:06 | 11:38/km日期: 2023-06-03 02:10 - 平均心率: 121 - 卡路里: 816 Cal - 總步數: 23688 - 平均步頻: 134 - 平均步幅: 63 cm - 溫度: 27°C - 濕度: 87%
Pace: 12'23" / 11'59" / 10'55" / 11'29" / 11'37" / 11'59" / 11'19" / 11'44" / 11'42" / 11'12" / 11'20" / 11'14" / 11'49" / 11'46" / 11'47" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'22" (+01'28") | 1000 / 1000 | 132 / 60 |
| 2 | | 12'00" (+01'06") | 1000 / 2000 | 134 / 61 |
| 3 | | 10'54" | 1000 / 3000 | 136 / 67 |
| 4 | | 11'36" (+00'42") | 1000 / 4000 | 136 / 63 |
| 5 | | 11'37" (+00'43") | 1000 / 5001 | 135 / 63 |
| 6 | | 12'02" (+01'08") | 1000 / 6001 | 136 / 60 |
| 7 | | 11'16" (+00'22") | 1000 / 7002 | 135 / 65 |
| 8 | | 11'47" (+00'53") | 1000 / 8002 | 133 / 63 |
| 9 | | 11'39" (+00'45") | 1000 / 9002 | 135 / 63 |
| 10 | | 11'20" (+00'26") | 1000 / 10003 | 136 / 64 |
| 11 | | 11'14" (+00'20") | 1000 / 11003 | 134 / 66 |
| 12 | | 11'22" (+00'28") | 1000 / 12003 | 134 / 65 |
| 13 | | 11'51" (+00'57") | 1000 / 13004 | 132 / 63 |
| 14 | | 11'48" (+00'54") | 1000 / 14004 | 132 / 64 |
| 15 | | 11'43" (+00'49") | 1000 / 15005 | 132 / 64 |
| 16 | | 11'32" (+00'38") | 118 / 15124 | 130 / 66 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
225.14 km 
Brooks Ghost 13 累積 :
8382.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'23" | 00:12'23" |
| 2 | 11'59" | 00:24'22" |
| 3 | 10'55" | 00:35'17" |
| 4 | 11'29" | 00:46'46" |
| 5 | 11'37" | 00:58'23" |
| 6 | 11'59" | 01:10'22" |
| 7 | 11'19" | 01:21'41" |
| 8 | 11'44" | 01:33'25" |
| 9 | 11'42" | 01:45'07" |
| 10 | 11'12" | 01:56'19" |
| 11 | 11'20" | 02:07'39" |
| 12 | 11'14" | 02:18'53" |
| 13 | 11'49" | 02:30'42" |
| 14 | 11'46" | 02:42'28" |
| 15 | 11'47" | 02:54'15" |
| 15.1 | 14'49" | 02:56'06" |
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