27.8 km | 07:27:44 | 16:06/km日期: 2023-06-03 07:17 - 總爬升: 819 m - 地點: 竹子湖 - 天氣: 起霧 - 平均心率: 121 - 卡路里: 2795 Cal - 平均步頻: 132 - 溫度: 23°C - 濕度: 85%
Pace: 08'42" / 11'58" / 16'38" / 17'06" / 17'51" / 17'04" / 16'58" / 13'21" / 22'22" / 11'09" / 47'23" / 09'28" / 34'37" / 12'32" / 44'32" / 15'09" / 24'35" / 06'17" / 11'32" / 13'02" / 08'01" / 12'24" / 11'34" / 08'06" / 13'41" / 07'56" / 08'37" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+02'23") | 1000 / 1000 |
2 | | 11'58" (+05'42") | 1000 / 2000 |
3 | | 16'38" (+10'22") | 1000 / 3000 |
4 | | 17'05" (+10'49") | 1000 / 4000 |
5 | | 17'50" (+11'34") | 1000 / 5000 |
6 | | 17'04" (+10'48") | 1000 / 6000 |
7 | | 16'57" (+10'41") | 1000 / 7000 |
8 | | 13'21" (+07'05") | 1000 / 8000 |
9 | | 22'21" (+16'05") | 1000 / 9000 |
10 | | 11'09" (+04'53") | 1000 / 10000 |
11 | | 47'23" (+41'07") | 1000 / 11000 |
12 | | 09'28" (+03'12") | 1000 / 12000 |
13 | | 34'36" (+28'20") | 1000 / 13000 |
14 | | 12'32" (+06'16") | 1000 / 14000 |
15 | | 44'32" (+38'16") | 1000 / 15000 |
16 | | 15'09" (+08'53") | 1000 / 16000 |
17 | | 24'34" (+18'18") | 1000 / 17000 |
18 | | 06'16" | 1000 / 18000 |
19 | | 11'32" (+05'16") | 1000 / 19000 |
20 | | 13'02" (+06'46") | 1000 / 20000 |
21 | | 08'00" (+01'44") | 1000 / 21000 |
22 | | 12'23" (+06'07") | 1000 / 22000 |
23 | | 11'33" (+05'17") | 1000 / 23000 |
24 | | 08'05" (+01'49") | 1000 / 24000 |
25 | | 13'41" (+07'25") | 1000 / 25000 |
26 | | 07'55" (+01'39") | 1000 / 26000 |
27 | | 08'36" (+02'20") | 1000 / 27000 |
28 | | 06'28" (+00'12") | 803 / 27803 |
台北市何顯興