6.0 km | 00:28:22 | 04:43/km日期: 2016-01-31 08:17 - 卡路里: 418 Cal - 溫度: 16°C - 濕度: 96%
Pace: 04'49" / 04'50" / 04'42" / 04'41" / 04'44" / 04'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'16") | 1000 / 1000 |
| 2 | | 04'50" (+00'17") | 1000 / 2000 |
| 3 | | 04'42" (+00'09") | 1000 / 3000 |
| 4 | | 04'40" (+00'07") | 1000 / 4000 |
| 5 | | 04'44" (+00'11") | 1000 / 5000 |
| 6 | | 04'33" | 1000 / 6000 |
| 7 | | 03'42" | 12 / 6012 |
1月累積里程 : 147.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'50" | 00:09'39" |
| 3 | 04'42" | 00:14'21" |
| 4 | 04'41" | 00:19'02" |
| 5 | 04'44" | 00:23'46" |
| 6 | 04'33" | 00:28'19" |
| 6.0 | 03'57" | 00:28'22" |
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