10.0 km | 01:04:51 | 06:28/km日期: 2023-06-05 17:59 - 平均心率: 171 - 卡路里: 788 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 71%
Pace: 08'40" / 07'47" / 06'35" / 06'38" / 06'43" / 06'31" / 06'39" / 06'11" / 05'57" / 05'55" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'05") | 1000 / 1000 |
| 2 | | 06'46" (+00'51") | 1000 / 2000 |
| 3 | | 06'35" (+00'40") | 1000 / 3000 |
| 4 | | 06'38" (+00'43") | 1000 / 4000 |
| 5 | | 06'42" (+00'47") | 1000 / 5000 |
| 6 | | 06'30" (+00'35") | 1000 / 6000 |
| 7 | | 06'39" (+00'44") | 1000 / 7000 |
| 8 | | 06'04" (+00'09") | 1000 / 8000 |
| 9 | | 05'56" (+00'01") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 03'33" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
205.14 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 07'47" | 00:16'27" |
| 3 | 06'35" | 00:23'02" |
| 4 | 06'38" | 00:29'40" |
| 5 | 06'43" | 00:36'23" |
| 6 | 06'31" | 00:42'54" |
| 7 | 06'39" | 00:49'33" |
| 8 | 06'11" | 00:55'44" |
| 9 | 05'57" | 01:01'41" |
| 10 | 05'55" | 01:07'36" |
| 10.0 | 03'48" | 01:07'39" |
展開計圈分析
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