10.0 km | 00:59:56 | 05:59/km日期: 2023-06-06 20:29 - 平均心率: 143 - 卡路里: 710 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 71%
Pace: 06'30" / 06'11" / 06'08" / 06'17" / 06'07" / 06'06" / 05'59" / 05'38" / 05'27" / 05'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'03") | 1000 / 1000 |
| 2 | | 06'11" (+00'44") | 1000 / 2000 |
| 3 | | 06'07" (+00'40") | 1000 / 3000 |
| 4 | | 06'17" (+00'50") | 1000 / 4000 |
| 5 | | 06'07" (+00'40") | 1000 / 5000 |
| 6 | | 06'05" (+00'38") | 1000 / 6000 |
| 7 | | 05'59" (+00'32") | 1000 / 7000 |
| 8 | | 05'37" (+00'10") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'30" (+00'03") | 1000 / 10000 |
| 11 | | 04'15" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
66.27 km 
Adidas Pro2II 累積 :
144.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'11" | 00:12'41" |
| 3 | 06'08" | 00:18'49" |
| 4 | 06'17" | 00:25'06" |
| 5 | 06'07" | 00:31'13" |
| 6 | 06'06" | 00:37'19" |
| 7 | 05'59" | 00:43'18" |
| 8 | 05'38" | 00:48'56" |
| 9 | 05'27" | 00:54'23" |
| 10 | 05'31" | 00:59'54" |
| 10.0 | 03'22" | 00:59'56" |
展開計圈分析
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