10.0 km | 00:53:23 | 05:19/km日期: 2016-02-07 15:36 - 平均心率: 168 - 卡路里: 558 Cal - 溫度: 12°C - 濕度: 54%
Pace: 05'40" / 05'07" / 05'10" / 05'19" / 05'27" / 05'20" / 05'19" / 05'18" / 05'18" / 05'17" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'34") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'10" (+00'04") | 1000 / 3000 |
| 4 | | 05'18" (+00'12") | 1000 / 4000 |
| 5 | | 05'26" (+00'20") | 1000 / 5000 |
| 6 | | 05'20" (+00'14") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'17" (+00'11") | 1000 / 8000 |
| 9 | | 05'18" (+00'12") | 1000 / 9000 |
| 10 | | 05'16" (+00'10") | 1000 / 10000 |
| 11 | | 05'31" (+00'25") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 32.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'07" | 00:10'47" |
| 3 | 05'10" | 00:15'57" |
| 4 | 05'19" | 00:21'16" |
| 5 | 05'27" | 00:26'43" |
| 6 | 05'20" | 00:32'03" |
| 7 | 05'19" | 00:37'22" |
| 8 | 05'18" | 00:42'40" |
| 9 | 05'18" | 00:47'58" |
| 10 | 05'17" | 00:53'15" |
| 10.0 | 05'05" | 00:53'23" |
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