21.2 km | 02:48:48 | 07:58/km日期: 2023-06-10 05:18 - 總爬升: 403 m - 平均心率: 109 - 卡路里: 1263 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 87%
Pace: 06'58" / 08'24" / 07'43" / 06'57" / 08'57" / 06'39" / 07'30" / 07'07" / 06'21" / 09'16" / 15'48" / 06'58" / 08'52" / 07'00" / 08'03" / 08'52" / 07'31" / 09'14" / 07'03" / 06'34" / 06'19" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'47") | 1000 / 1000 |
| 2 | | 08'24" (+02'13") | 1000 / 2000 |
| 3 | | 07'42" (+01'31") | 1000 / 3000 |
| 4 | | 06'56" (+00'45") | 1000 / 4000 |
| 5 | | 08'57" (+02'46") | 1000 / 5000 |
| 6 | | 06'39" (+00'28") | 1000 / 6000 |
| 7 | | 07'29" (+01'18") | 1000 / 7000 |
| 8 | | 07'07" (+00'56") | 1000 / 8000 |
| 9 | | 06'21" (+00'10") | 1000 / 9000 |
| 10 | | 09'15" (+03'04") | 1000 / 10000 |
| 11 | | 15'48" (+09'37") | 1000 / 11000 |
| 12 | | 06'58" (+00'47") | 1000 / 12000 |
| 13 | | 08'51" (+02'40") | 1000 / 13000 |
| 14 | | 07'00" (+00'49") | 1000 / 14000 |
| 15 | | 08'02" (+01'51") | 1000 / 15000 |
| 16 | | 08'51" (+02'40") | 1000 / 16000 |
| 17 | | 07'31" (+01'20") | 1000 / 17000 |
| 18 | | 09'13" (+03'02") | 1000 / 18000 |
| 19 | | 07'03" (+00'52") | 1000 / 19000 |
| 20 | | 06'34" (+00'23") | 1000 / 20000 |
| 21 | | 06'11" | 1000 / 21000 |
| 22 | | 04'28" | 182 / 21182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
307.06 km 
母子鱷魚 3代 藍 累積 :
7260.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 08'24" | 00:15'22" |
| 3 | 07'43" | 00:23'05" |
| 4 | 06'57" | 00:30'02" |
| 5 | 08'57" | 00:38'59" |
| 6 | 06'39" | 00:45'38" |
| 7 | 07'30" | 00:53'08" |
| 8 | 07'07" | 01:00'15" |
| 9 | 06'21" | 01:06'36" |
| 10 | 09'16" | 01:15'52" |
| 11 | 15'48" | 01:31'40" |
| 12 | 06'58" | 01:38'38" |
| 13 | 08'52" | 01:47'30" |
| 14 | 07'00" | 01:54'30" |
| 15 | 08'03" | 02:02'33" |
| 16 | 08'52" | 02:11'25" |
| 17 | 07'31" | 02:18'56" |
| 18 | 09'14" | 02:28'10" |
| 19 | 07'03" | 02:35'13" |
| 20 | 06'34" | 02:41'47" |
| 21 | 06'19" | 02:48'06" |
| 21.2 | 04'34" | 02:48'56" |
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