14.0 km | 01:22:41 | 05:53/km日期: 2016-02-06 13:37 - 卡路里: 808 Cal - 總步數: 15116 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 75%
Pace: 05'36" / 05'53" / 05'52" / 05'46" / 05'50" / 05'49" / 05'48" / 05'47" / 05'54" / 05'57" / 06'12" / 05'54" / 05'59" / 05'55" / 17'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'07") | 1008 / 1008 | 179 / 95 |
| 2 | | 05'54" (+00'13") | 1002 / 2010 | 184 / 91 |
| 3 | | 05'52" (+00'11") | 1008 / 3018 | 185 / 91 |
| 4 | | 05'41" | 1003 / 4022 | 186 / 94 |
| 5 | | 05'51" (+00'10") | 1000 / 5022 | 184 / 92 |
| 6 | | 05'48" (+00'07") | 1004 / 6027 | 184 / 93 |
| 7 | | 05'46" (+00'05") | 1003 / 7030 | 184 / 93 |
| 8 | | 05'46" (+00'05") | 1004 / 8034 | 183 / 94 |
| 9 | | 05'51" (+00'10") | 1006 / 9041 | 182 / 93 |
| 10 | | 05'58" (+00'17") | 1006 / 10047 | 180 / 92 |
| 11 | | 06'04" (+00'23") | 1004 / 11052 | 180 / 90 |
| 12 | | 05'53" (+00'12") | 1001 / 12053 | 181 / 93 |
| 13 | | 06'01" (+00'20") | 1001 / 13054 | 180 / 92 |
| 14 | | 05'51" (+00'10") | 1008 / 14062 | 181 / 94 |
2月累積里程 : 207.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'53" | 00:11'29" |
| 3 | 05'52" | 00:17'21" |
| 4 | 05'46" | 00:23'07" |
| 5 | 05'50" | 00:28'57" |
| 6 | 05'49" | 00:34'46" |
| 7 | 05'48" | 00:40'34" |
| 8 | 05'47" | 00:46'21" |
| 9 | 05'54" | 00:52'15" |
| 10 | 05'57" | 00:58'12" |
| 11 | 06'12" | 01:04'24" |
| 12 | 05'54" | 01:10'18" |
| 13 | 05'59" | 01:16'17" |
| 14 | 05'55" | 01:22'12" |
| 14.0 | 17'23" | 01:22'41" |
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