5.0 km | 00:24:02 | 04:46/km日期: 2016-02-04 12:08 - 卡路里: 250 Cal
Pace: 04'53" / 04'46" / 04'43" / 04'43" / 04'39" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'14") | 1001 / 1001 |
2 | | 04'44" (+00'06") | 1005 / 2007 |
3 | | 04'42" (+00'04") | 1001 / 3008 |
4 | | 04'44" (+00'06") | 994 / 4003 |
5 | | 04'38" | 1002 / 5006 |
6 | | 08'32" (+03'54") | 35 / 5041 |
2月累積里程 : 120.58 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'46" | 00:09'39" |
3 | 04'43" | 00:14'22" |
4 | 04'43" | 00:19'05" |
5 | 04'39" | 00:23'44" |
5.0 | 07'16" | 00:24'02" |