16.2 km | 01:50:50 | 06:49/km日期: 2023-06-06 17:05 - 平均心率: 143 - 卡路里: 1023 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 59%
Pace: 07'37" / 05'59" / 06'19" / 06'16" / 06'25" / 07'26" / 06'52" / 07'09" / 07'58" / 05'41" / 06'06" / 06'22" / 06'22" / 25'45" / 08'49" / 06'28" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'22") | 1000 / 1000 |
| 2 | | 05'57" (+00'17") | 1000 / 2000 |
| 3 | | 06'18" (+00'38") | 1000 / 3000 |
| 4 | | 06'16" (+00'36") | 1000 / 4000 |
| 5 | | 06'24" (+00'44") | 1000 / 5000 |
| 6 | | 07'26" (+01'46") | 1000 / 6000 |
| 7 | | 06'51" (+01'11") | 1000 / 7000 |
| 8 | | 07'08" (+01'28") | 1000 / 8000 |
| 9 | | 07'57" (+02'17") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 06'06" (+00'26") | 1000 / 11000 |
| 12 | | 06'21" (+00'41") | 1000 / 12000 |
| 13 | | 06'22" (+00'42") | 1000 / 13000 |
| 14 | | 08'33" (+02'53") | 1000 / 14000 |
| 15 | | 08'49" (+03'09") | 1000 / 15000 |
| 16 | | 06'27" (+00'47") | 1000 / 16000 |
| 17 | | 08'32" (+02'52") | 241 / 16241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 162.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 05'59" | 00:13'36" |
| 3 | 06'19" | 00:19'55" |
| 4 | 06'16" | 00:26'11" |
| 5 | 06'25" | 00:32'36" |
| 6 | 07'26" | 00:40'02" |
| 7 | 06'52" | 00:46'54" |
| 8 | 07'09" | 00:54'03" |
| 9 | 07'58" | 01:02'01" |
| 10 | 05'41" | 01:07'42" |
| 11 | 06'06" | 01:13'48" |
| 12 | 06'22" | 01:20'10" |
| 13 | 06'22" | 01:26'32" |
| 14 | 25'45" | 01:52'17" |
| 15 | 08'49" | 02:01'06" |
| 16 | 06'28" | 02:07'34" |
| 16.2 | 12'25" | 02:10'34" |
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